- Strengths based
- Practical tools
- Trauma informed
About Zakkiyyah
Zakkiyyah Sally is a Licensed Professional Counselor (LPC) in New Jersey who focuses on helping people manage stress, anxiety, trauma, and major life changes. She emphasizes practical skills and a strengths-based outlook to support steady progress over time. Zakkiyyah works with individuals at different points in their life and helps them name the problems they face and set doable goals.
Her approach blends Cognitive Behavioral Therapy, which looks at how thoughts and actions affect feelings, with Trauma-Focused Therapy for people coping with past hurt. She uses straightforward tools for symptom management and for changing patterns that get in the way of daily life. Clients can expect concrete strategies alongside space to process emotions.
Zakkiyyah has six years of clinical experience offering both individual and group work. She brings experience addressing relationship and family concerns, workplace stress, caregiver strain, and life transitions like divorce or separation. She also supports people with body image, shame, forgiveness, and finding a clearer sense of purpose.
Sessions are offered in English and Zakkiyyah accepts international clients. Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time. Prospective clients are invited to complete the matching questionnaire and schedule according to availability.
She aims to create a low-judgment space where people can talk honestly and practice new ways of coping. The first steps often focus on small changes that build confidence and reduce immediate distress.
Approaches that fit day-to-day work and wellbeing
Many clients benefit from Cognitive Behavioral Therapy because it focuses on the link between thoughts, behaviors, and feelings. CBT teaches practical skills for managing anxiety, stress, and workplace problems through short exercises and behavior experiments. Trauma-Focused Therapy helps people process painful experiences and reduce their ongoing impact. That approach includes ways to manage intense memories and build safer patterns of relating and coping.Choosing the right approach is part of the therapy process. The therapist will work collaboratively to identify priorities, try methods, and adjust based on what helps most. Clients and therapist set goals together and review progress so the plan fits the person, not the other way around.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy workday, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people connect from different locations if they are traveling or living outside New Jersey. Ask about available formats and scheduling when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does Zakkiyyah help with?
She helps people with stress, anxiety, trauma and abuse, relationship and family issues, and coping with life changes. Additional focus areas include workplace issues, caregiver stress, body image, and post-traumatic stress.
What style of therapy does she use?
She blends Cognitive Behavioral Therapy (CBT) with Trauma-Focused Therapy. The work includes skill building, identifying unhelpful thoughts, and processing past hurt.
How much clinical experience does she have?
She has six years of experience delivering individual and group therapy. That background informs work with life transitions, grief, and career-related concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey. Her listed location is New Jersey.
Which languages are available for sessions?
Sessions are offered in English for both local and international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options with the provider before booking.
How are fees handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.