- Work and wellbeing
- Mood and anxiety
- Trauma recovery
About Yas
Yas Farrokhseresht is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She focuses on helping people who are facing stress, anxiety, depression, mood struggles, relationship strain, and the aftermath of trauma and abuse. Her approach is practical and person-centered, aiming to help people feel clearer about their next steps.
Yas works with people navigating life transitions and workplace pressures, as well as those coping with attachment and communication problems. She emphasizes building stronger self-understanding and practical coping skills. Sessions include attention to patterns that affect mood, impulsivity, isolation, and difficulties with relationships.
She brings particular experience supporting young adults, women's concerns, and multicultural issues. That background informs how she helps clients address guilt, shame, financial stress, and the emotional impact of divorce or domestic violence. Yas aims to honor each person’s experience while focusing on concrete changes they can make.
Her style centers on collaborative work to improve communication, manage intense emotions, and strengthen resilience. Therapy often includes learning tools for mood regulation, navigating attachment wounds, and coping after natural or human-caused disasters. She supports clients who are dealing with bipolar features, disruptive mood patterns, and other mood disorders.
Yas offers services in English and Persian and practices across Texas. People who want to begin can use the site’s Start Therapy button to complete a short matching questionnaire and schedule a session according to therapist availability.
Therapeutic approaches and choosing the right fit
Yas uses evidence-based therapeutic techniques focused on practical change and emotional understanding. One approach emphasizes identifying unhelpful patterns and teaching concrete coping skills to manage anxiety, mood swings, and stress. This helps people build routines and tools they can use in daily life.Another approach centers on attachment and relationship dynamics, helping people recognize how past relationships shape current communication and trust. Work in this area can support clearer boundaries, improved communication, and healthier responses to conflict.
Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their needs, goals, and preferences. That may mean trying different techniques early on to see what feels most useful.
Practical benefits of online therapy should be confirmed with the therapist because specific session formats are not listed in the biography. In general, online work can make it easier to fit sessions into a busy schedule, keep appointments during transitions, or maintain continuity when travel or relocation happens. Ask about current session options before booking to learn which formats are offered and how they might fit daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Texas
Languages
English, Persian
Frequently asked questions
What concerns does this therapist address?
She helps people with stress, anxiety, depression, bipolar and mood disorders, relationship strain, and trauma and abuse. Additional focuses include attachment, communication problems, domestic violence, and isolation.
How would you describe the therapy style?
The style is compassionate and practical. Sessions focus on building self-understanding, communication skills, and concrete coping tools.
What relevant experience does the therapist have?
She has 15 years of experience working with complex emotional issues and life transitions, including young adult and multicultural concerns.
What credentials and location are listed?
The clinician holds an LPC credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Persian.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.