- Stress and anxiety
- Grief and loss
- Mandarin and English
About Weiqiong
Weiqiong "Lulu" Pang helps people facing stress, anxiety, low self-esteem, grief and depression. She supports people coping with life changes and workplace pressures. Lulu presents as calm and encouraging and aims to make conversations straightforward and respectful.
She brings three years of hospital-based clinical experience to her work. That background means she is familiar with the impact of illness, caregiving and loss on daily life. She also has experience with ageing and geriatric issues, cancer, chronic pain and disability, and hospice and end-of-life counselling.
Lulu uses practical approaches in sessions. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred Therapy to help people notice thoughts, try new behaviours and clarify what matters to them. She also uses Solution-Focused work and Motivational Interviewing when people want short-term goals or help finding motivation.
Conversations are collaborative and guided by the person sitting across from her. Lulu encourages small, realistic steps and checks in about what is useful between sessions. She supports people navigating immigration concerns, multicultural issues, isolation and the search for life purpose.
Chinese is Lulu's first language and she offers counselling in Mandarin as well as English. She is an AASW social worker and works in Australia. If you prefer a calmer, practical approach to work and wellbeing, Lulu can help you plan changes that fit your life.
How therapy approaches translate to online support
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and then choose actions that align with their values. It can be useful for anxiety, stress and finding a clearer sense of purpose. Cognitive Behavioural Therapy focuses on identifying unhelpful thinking patterns and trying small behavioural experiments to test them, which often helps with anxiety and low mood. Client-Centred Therapy emphasises a warm, non-judgemental conversation where the person leads the pace and focus.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and recommend strategies that match those aims. This is a collaborative process and adjustments are made as the person notices what helps.
The practical benefits of online therapy are that sessions can fit more easily into a busy schedule and require less travel. If you are considering online options, confirm the current session formats before booking so you know what is offered. Online work can make it simpler to fit a short check-in between commitments, avoid long commutes and maintain continuity when life gets busy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Australia
Languages
English, Mandarin
Frequently asked questions
What concerns does this counsellor help with?
She supports people with stress, anxiety, low self-esteem, grief, depression and coping with life changes, plus related issues such as workplace difficulties and social anxiety.
What is her therapeutic style like?
Her style is calm and collaborative. She focuses on practical steps, noticing thoughts and building motivation through short-term goals when helpful.
How much clinical experience does she have?
She has three years of hospital-based clinical experience working with people facing illness, caregiving, grief and other challenges.
What credentials and location are listed?
She is listed with the AASW and practises in Australia.
Which languages are available for sessions?
Sessions are offered in English and Mandarin.
Can people outside Australia work with her?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start a course of counselling?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.