- Workplace wellbeing
- CBT and psychodynamic
- Hypnotherapy offered
About Victoria
Victoria Nash, NCPS, is a counsellor and hypnotherapist who helps people facing stress, anxiety, addictions, trauma and abuse, low self esteem, and life changes. She works with concerns such as panic attacks, post-traumatic stress, workplace issues and relationship-related struggles like abandonment and attachment worries. Her language is straightforward and supportive. She aims to make starting therapy feel less daunting.
Victoria describes her approach as flexible and centred on the person seeking help. She offers sessions that prioritise respect and sensitivity so people can talk through what matters to them. Her work combines talking therapies with hypnotherapy where appropriate and wanted by the client.
She uses client-centred methods to build trust and keep the person at the heart of every session. A psychodynamic perspective is used to look at how past experiences may influence current feelings and patterns. Cognitive behavioural therapy, often called CBT, helps people identify and change unhelpful thoughts and behaviours.
Hypnotherapy is also available as part of her approach when a client is interested in trying it. Victoria tailors plans to each person rather than following a one-size-fits-all model. She aims to support practical steps towards clearer thinking and more manageable day-to-day coping.
With four years of professional experience in the United Kingdom, Victoria focuses on helping people find direction and regain control. She encourages people to take the first step and offers collaborative, compassionate support throughout the process.
How therapy approaches translate to online care
Client-Centred Therapy focuses on building a trusting relationship where the person leads the pace and topics of the work. It helps when someone needs a non-judgemental space to talk through stress, anxiety or uncertainty.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and teaches practical strategies to change patterns that cause distress. It is often used for anxiety, panic and workplace stress because it includes clear, goal-focused tasks.
Finding the right approach is part of the therapeutic journey. The counsellor will work collaboratively with the client to decide which methods to use, and may blend approaches as needs and goals become clearer. This choice is guided by what the person wants to achieve and how they respond in early sessions.
Confirm the session formats available before booking, as specific options are not listed here. Online work can make it easier to fit therapy into a working day, reduce travel time and allow check-ins from a quieter place. Different formats also let people choose shorter or longer appointments to suit breaks at work or family routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, addictions, trauma and abuse, low self esteem and coping with life changes. Additional focus areas include panic attacks, post-traumatic stress, workplace issues and women's issues.
What style of therapy does she use in sessions?
She works in a person-centred way to build trust and keep the client at the centre of sessions. She also uses psychodynamic ideas to explore past influences and CBT to target unhelpful thoughts and behaviours.
How much experience does she have?
She has four years of professional work experience practicing as a counsellor and hypnotherapist in the United Kingdom.
What credential does she hold and where is she based?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not currently accept international clients.
How are sessions charged and paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What are the steps to start working with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.