- Evidence-based techniques
- Focus on communication
- Work and wellbeing
About Vickie
Vickie Schuldt offers straightforward support for people feeling overwhelmed by stress, anxiety, depression or big life changes. She speaks plainly and aims to help clients untangle immediate concerns and find calmer ways to cope. Vickie is a PACFA counsellor with eight years of professional experience and works from a practical, respectful stance.
Her approach focuses on improving day-to-day functioning. She helps people with relationship strain, communication problems and the specific ways ADHD can affect partnerships. Vickie also supports those recovering from trauma and abuse, and people facing midlife shifts or questions about life purpose.
In sessions she works on concrete tools you can try between meetings. That includes strategies for managing panic attacks, reducing social anxiety and improving mood. Conversations are aimed at small, achievable changes rather than long lectures.
Vickie draws on evidence-based therapeutic techniques and adapts them to each person’s situation. She pays attention to how work and wellbeing interact and helps clients apply new skills in everyday routines. Her style is collaborative: she listens, suggests options and checks what actually helps.
People who choose Vickie often want clear steps and a practical plan. She supports clients as they build better communication, repair trust where possible, and manage the ongoing effects of trauma or ADHD-related challenges. The focus is on improving daily life and moving toward more stable wellbeing.
How therapeutic approaches translate to online sessions
Vickie uses evidence-based therapeutic techniques tailored to practical problems. One common approach she employs focuses on skills training to manage anxiety and panic; this involves learning breathing and grounding exercises and testing small behavioural changes to reduce panic frequency. Another approach concentrates on improving communication and relationship patterns, teaching clear ways to express needs and to rebuild trust where that is appropriate.Finding the right approach is part of the work together. Vickie collaborates with clients to choose methods that match their goals, preferences and the issues they bring. She checks in regularly to see what is helping and adjusts techniques when needed.
If you plan to use online therapy, confirm the specific session options before booking. The practical benefits often include fitting sessions around work and family commitments, reducing travel time and making it easier to keep regular appointments. Online work can also allow for different formats of check-ins that suit someone’s schedule, such as shorter sessions when days are busy. Vickie supports clients to make the online arrangement workable and relevant to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Australia
Languages
English
Frequently asked questions
What concerns does Vickie help with?
She helps people dealing with stress, anxiety, depression and coping with life changes. Relationship issues, trauma and workplace wellbeing are also within her focus.
What is her therapeutic style like?
Her style is practical and collaborative, offering clear tools to try between sessions. Conversations are focused on achievable steps and improving daily functioning.
How much experience does she have?
Vickie has eight years of professional work experience providing counselling and support.
What credentials and location are listed?
She is credentialed with PACFA and practises in Australia.
Which languages are sessions available in?
Sessions are offered in English only.
Can people outside Australia work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.