- Stress and anxiety
- Relationship support
- Grief and loss
About Treena
Treena Rossiter is a counsellor who helps adults dealing with stress, anxiety and relationship strain. She works with people facing grief, anger and low self-esteem. Her approach is patient and non-judgemental, aiming to help each person feel heard and understood.
Treena offers a space where clients are treated as the expert in their own lives. She listens first and helps people make sense of what is happening to them. The aim is to build on existing strengths so clients can make changes that feel realistic and manageable.
Her background includes four years working in counselling roles. Treena uses Client-Centred Therapy to prioritise the client’s perspective. She also draws on Psychodynamic Therapy to look at patterns rooted in past experience, and Hypnotherapy where that suits a person’s goals.
Sessions focus on practical ways to reduce daily stress and improve relationships. Conversation may include spotting negative thought patterns, developing clearer communication, and managing strong emotions such as anger or guilt. Treena also supports people working through issues like infidelity, divorce and blended family challenges.
Treena works from the United Kingdom and sees people in English. She accepts international clients. To begin, prospective clients complete a short matching questionnaire and then arrange sessions according to Treena’s availability.
How Treena’s approaches translate to online work
Client-Centred Therapy places the person's views at the heart of the process. In practice this means sessions focus on listening, reflecting and helping people decide what feels most helpful for them. It is useful for stress, low self-esteem and relationship concerns.Psychodynamic Therapy looks at recurring patterns that may come from past experience. In conversation this often means noticing repeated reactions or relationship dynamics and gently linking them to earlier events to understand why they happen now.
Hypnotherapy uses guided relaxation and focused attention to help people access thoughts and feelings differently. It can be used alongside talking therapy to address habits, anxiety or low mood when a client is interested in that approach.
Finding the right approach is part of the work. Treena will collaborate with each person to choose methods that match their needs, goals and preferences. That choice can change as progress is made, and Treena will check in regularly to see what is working.
Practical benefits of online therapy include fitting sessions around work and family life, reducing travel time, and making it easier to keep appointments during busy weeks. Because the biography does not list specific session formats, confirm the available options before booking. Online sessions can make it simpler to maintain continuity while you address stress, relationships and personal goals with a counsellor.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Treena commonly help with?
She helps people with stress, anxiety, relationship problems, grief, anger and low self-esteem, plus related issues such as attachment, body image and life purpose.
What is her therapeutic style like?
Treena adopts a client-centred stance that puts the person's experience first. She combines that with psychodynamic ideas about past patterns and uses hypnotherapy when it fits a client's goals.
How much experience does she have?
Treena has four years of counselling experience working with adults on a range of emotional and relationship issues.
What credentials and location are listed?
She holds NCPS and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.