- Work and wellbeing
- Practical coping skills
- Mindfulness based approaches
About Tina
Tina Johnson is a Licensed Clinical Social Worker (LCSW) who helps people manage stress, anxiety, parenting challenges, relationship strains, grief, workplace issues, and depression. She also supports those dealing with trauma and abuse, compassion fatigue, LGBT concerns, anger, low self-esteem, and life transitions. Tina practices from Mississippi and brings nine years of experience to her work.
Her approach is straightforward and person-focused. She listens actively and treats each person as capable of growth. Sessions often include practical strategies to handle strong emotions, cope with change, and improve day-to-day functioning.
Tina draws on methods such as acceptance and commitment work, cognitive behavioral tools, and client-centered conversation. She uses mindfulness and dialectical behavior ideas to help people manage stress and build new habits. Motivational interviewing strategies support readiness for change when needed.
Her background includes a Master of Social Work and a Licensed Clinical Social Worker credential. Tina has worked across varied settings and with people facing intense situations, and she frames therapy around encouragement and self-determination.
People considering sessions will complete a short matching questionnaire to get started. The therapist emphasizes collaborative planning so goals and techniques fit each person’s life and daily responsibilities.
How therapeutic approaches translate to online work
Tina uses acceptance and commitment ideas to help people notice difficult thoughts and still take steps that match their values. That approach can be useful for stress, anxiety, and managing tough life changes. Cognitive behavioral strategies focus on identifying unhelpful thought patterns and testing new behaviors through small, practical exercises that target anxiety, low mood, and workplace struggles.Finding the right approach is a collaborative process. Tina will work with each person to decide which methods feel most helpful based on their goals and daily life. She checks in regularly and adapts techniques so they fit what the person needs and prefers.
The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals often combine discussion, skill practice, and at-home exercises so sessions tie directly to everyday routines and workplace wellbeing.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Mississippi, Texas
Languages
English
Frequently asked questions
What concerns does Tina help address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and parenting difficulties, workplace issues, compassion fatigue, and related concerns such as guilt, shame, and self-esteem.
What is her style in sessions?
Her style is person-focused and encouraging, with active listening and practical steps. She emphasizes self-determination and helps people build skills for daily life.
How long has she been practicing?
Tina has nine years of clinical experience working in varied settings with people facing intense challenges.
What credentials and region are listed?
She holds an MS LCSW and is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi.
Which languages are offered and can international clients be seen?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.