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Terrance Poindexter

Terrance Poindexter

LCSW

Indiana

Practical support for stress and work-life balance

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Profile summary

Credentials
LCSW
License
LCSW, Indiana · 34006350A
NPI
1225441751
Experience
20 years
Languages
English
Location
Indiana

Details come from information the therapist supplied to BetterHelp.

  • Evidence-based methods
  • Strengths focused
  • Goal oriented

About Terrance

Terrance Poindexter is a licensed clinical social worker (LCSW) in Indiana with 20 years of experience. He helps people manage stress, anxiety, depression, trauma and abuse, grief, and self-esteem struggles. He frames therapy as a practical, forward-focused process and supports clients as they take steps toward a more satisfying life.

He uses evidence-based techniques including Cognitive Behavioral Therapy and Motivational Interviewing to address thoughts, habits, and motivation. Sessions tend to focus on clear goals, small changes, and skills that people can try between meetings. Terrance emphasizes strengths and practical next steps rather than getting stuck only on the past.

Clients can expect a collaborative tone in sessions. Terrance listens to each person’s story and works with them to set priorities. He encourages honest feedback and thought-out changes that fit daily life, not just theory.

His work also covers related areas such as adoption and foster care concerns, caregiver stress, codependency, relationship communication problems, divorce and separation, fatherhood issues, aging and geriatric matters, and feelings like guilt, shame, isolation, or jealousy. These topics are approached through the same practical, evidence-focused methods.

People who choose Terrance will find an accepting, down-to-earth clinician who focuses on what can be done now and next. He aims to empower clients to try manageable strategies, build on strengths, and move toward clearer goals.

How evidence-based methods translate to online care

Terrance uses evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing. Cognitive Behavioral Therapy helps people identify and change unhelpful thought patterns and behaviors through structured exercises and skill practice. Motivational Interviewing focuses on clarifying personal reasons for change and strengthening a person’s own motivation to act.

Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That decision is revisited as progress is made and priorities shift.

If you are considering online therapy, confirm the session formats offered before booking since specific formats are not listed in the biography. In practice, online appointments can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for steady check-ins during life transitions. Many people find remote sessions useful for keeping momentum between in-person visits and for trying skills in real time. Ask about how sessions are scheduled and what to expect so therapy can be arranged to suit work and daily routines.

Areas of expertise

Additional focus areas

Adoption and foster careAging and geriatric issuesAvoidant personalityCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisNarcissismPost-traumatic stressSocial anxiety and phobiaWorkplace issuesYoung adult issues

Experience

20+ years

Credentials

Indiana

Languages

English

Frequently asked questions

What concerns does Terrance commonly address?

He works with stress, anxiety, depression, trauma and abuse, grief, and low self-esteem, plus related issues such as caregiver stress, codependency, and communication problems.

What is his general approach to therapy?

He uses evidence-based techniques to set clear goals and teach practical skills. Sessions focus on small, doable changes and building on existing strengths.

How long has he been practicing?

He has 20 years of professional experience working with individuals on a range of emotional and life challenges.

What credentials and location should I know about?

He is an LCSW licensed in Indiana and provides services from that state.

Which languages are sessions offered in?

Sessions are offered in English and he also accepts international clients.

What session formats are available?

Please confirm current session formats before booking, as the biography does not specify which formats are offered.

How does payment work and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Terrance PoindexterOnline therapy options on BetterHelp

Continue with Terrance