- Workplace wellbeing
- Relationship clarity
- Practical strategies
About Teresa
Teresa "Terri" Dawe, LCSW works with people facing relationship strain, workplace stress, and struggles with self-worth. She helps those dealing with depression and life transitions who want clearer direction and less daily overwhelm. Terri writes in plain language and aims for practical steps that fit real life.
Terri brings 34 years of clinical experience from New Jersey settings. She has led programs, supervised interns and provisionally licensed clinicians, and managed Employee Assistance Programs for 16 years. That work included consulting with unions and human resources on workplace concerns.
Her approach uses a family systems framework to help clients see how their history affects current patterns. She also uses cognitive behavioral techniques, motivational interviewing, and psychoeducation to support change and skill building. Sessions focus on understanding patterns, learning new ways to communicate, and setting achievable goals.
Terri has experience with depression, anxiety, post-traumatic stress, and mood disorders. She works with individuals to address blended family issues, codependency, communication problems, divorce and separation, workplace issues, isolation, and questions about life purpose.
Clients can expect a collaborative process where the therapist listens, asks practical questions, and suggests exercises to practice between sessions. Terri aims to hold space with compassion and without judgment while helping people move toward greater insight and day-to-day improvements.
Approaches that guide online sessions
Terri commonly draws on family systems ideas and cognitive behavioral techniques to guide work in therapy. A family systems approach looks at how family roles and past relationships shape current behavior; it helps people spot patterns that repeat in relationships and at work. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like low mood or anxiety. She also uses motivational interviewing and psychoeducation when helpful. Motivational interviewing helps people find their own reasons to change and build commitment to goals. Psychoeducation offers straightforward information and practical tools so clients can try new skills between sessions. Finding the right approach is part of the work. Terri treats the choice of method as collaborative and will adjust strategies based on the client’s needs, goals, and preferences. Together they identify which techniques feel useful and make a plan that fits daily life. Session format options are not specified in the biography, so please confirm current session types before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt exercises and homework to video or phone work, helping clients make steady progress while balancing work and family commitments.Areas of expertise
Primary focus
Additional focus areas
Experience
34+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What issues does Terri commonly address?
She helps with relationship and family stress, self-esteem concerns, career and workplace problems, and depression. Additional focuses include communication, codependency, divorce and blended family issues.
What is her general therapy style?
Sessions are collaborative and practical. Terri listens, asks straightforward questions, and offers exercises to try between sessions.
How much experience does she have?
Terri has 34 years of clinical experience working in outpatient settings, supervising clinicians, and managing workplace assistance programs.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, practicing in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.