- Stress and anxiety
- Addictions and anger
- Practical coping skills
About Tammie
Tammie Andrzejczuk is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky. She works with adults facing stress, anxiety, depression, addictions, anger, and major life changes. Tammie listens without judgment and helps people figure out what to work on, even if they aren’t sure where to start.
Her approach is conversational and direct when needed. Sessions aim to feel like a real talk rather than an interrogation. Tammie helps clients notice patterns that cause pain and builds straightforward tools to handle day-to-day struggles.
She draws on evidence-based therapeutic techniques such as Cognitive Behavioral Therapy and Motivational Interviewing. Tammie also uses solution-focused work, mindfulness, and trauma-informed care to shape treatment to each person’s needs. She does not insist on one method for everyone.
Tammie emphasizes practical skills like coping strategies and boundary setting. She also helps people slow down to understand their reactions and rebuild confidence after hard experiences. The work may involve learning new habits or unpacking difficult events to move forward.
After completing a short matching questionnaire, clients choose a time to schedule sessions according to the therapist’s availability. The service uses a subscription model that can be canceled at any time, and fees vary with location and therapist availability.
How evidence-based approaches guide online care
Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and low mood. Sessions often include practical exercises and steps to try between visits.Motivational Interviewing is another approach she uses to help people find their own reasons for change. It emphasizes short, goal-focused conversations that can be useful for issues like substance use or starting new habits.
Finding the right approach is part of the work together. The therapist will ask about goals, preferences, and what has or hasn’t helped before, and then recommend ways of working that fit the person. This is a collaborative process and adjustments are made as needed.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing appointments during breaks. It can also allow shorter check-ins when a full session is not needed, or meetings without needing to be on camera when that helps someone focus.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Kentucky, Tennessee
Languages
English
Frequently asked questions
What concerns does Tammie help address?
She helps adults with stress, anxiety, depression, addictions, anger, and coping with life changes. Additional focuses include attachment and caregiver stress, chronic illness, codependency, and communication problems.
How would you describe her therapy style?
Her style is supportive, down-to-earth, and direct when needed. Sessions aim to feel like a conversation where clients can be honest and heard.
What background and experience does she bring?
She is a Licensed Clinical Social Worker with four years of clinical experience. Her work centers on practical skills and understanding patterns that cause distress.
Where is she based and what credentials does she hold?
She is based in Kentucky and holds LCSW credentials, including KY LCSW and TN LCSW.
Can I work with her if I live outside the United States?
She does not accept international clients at this time. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.