- Stress and anxiety
- Grief and loss
- Workplace issues
About Stacey
Stacey Cardwell is a counsellor who uses a person-centred style to help people with stress, anxiety and low mood. She works with issues such as grief, self-esteem, confidence and coping with life changes. Stacey presents a calm, respectful approach and aims to tailor sessions to each person who comes to her.
She uses client-centred therapy to keep the conversation focused on what matters to the individual. That approach means the person’s priorities shape the session and pace. Stacey also draws on psychodynamic ideas to look at how past experiences and relationships can influence present feelings and behaviour.
Over seven years of practice in the United Kingdom have included supporting people through bereavement, postpartum and end-of-life concerns, and workplace stress. She has also worked with issues around body image, sexuality, social anxiety and family problems. These experiences inform how she frames conversations and plans short- and longer-term work.
Sessions aim to be straightforward and practical. Stacey will listen, reflect what she hears and help people notice patterns that feel unhelpful. Together she and the client set goals and try ways of doing things differently between sessions.
Stacey is registered with the BACP, the British Association for Counselling and Psychotherapy. She offers therapy in English and accepts international clients. To begin, a short matching questionnaire is used and appointments are scheduled around availability.
How Stacey’s approaches work in online therapy
Client-centred therapy emphasises listening and following the person's lead. In online sessions this means the counsellor asks about what matters most and adapts each meeting to those priorities, helping with stress, self-esteem and workplace concerns. Psychodynamic therapy looks at how past relationships and experiences shape current feelings and reactions, which can help when people want to understand recurring patterns or emotional responses.Finding the right approach is part of the work. Stacey will talk with each person about their goals and preferences and suggest which methods to try first. That choice is made together and can change as the work progresses, so sessions stay relevant to what the client needs now.
Confirm the session formats before booking, since specific delivery options are not listed here. Online therapy can make it easier to fit counselling around work, appointments or caregiving by removing travel time and offering more flexible scheduling. It can also allow shorter check-ins when a full appointment would be hard to arrange, or reduce the need to be on camera when that helps someone focus. Registered or accredited professionals can use online work to keep therapy practical and consistent with everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns can Stacey help with?
She supports people with stress, anxiety, depression and coping with life changes, as well as grief, self-esteem and confidence issues.
What is her therapeutic style like?
Sessions are primarily client-centred, focusing on the person's priorities, with psychodynamic ideas used to understand patterns from past experiences.
How much experience does she have?
Stacey has seven years of professional experience working in the United Kingdom with a range of emotional and workplace-related concerns.
What credentials and location are listed?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check time zones when arranging sessions.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.