- Practical coping skills
- Workplace wellbeing
- Evidence-based techniques
About Stacey
Stacey Burley is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, trauma, anger, low self-esteem, and depression. She meets people where they are and works with them to set clear, achievable goals. Her approach is practical and focused on day-to-day changes that make life feel more manageable.
Stacey has five years of counseling experience and uses evidence-based therapeutic techniques to guide sessions. She helps clients identify unhelpful patterns and build new coping skills. Work and wellbeing concerns, such as workplace stress and young adult transitions, are among the issues she addresses.
In sessions Stacey talks through what’s getting in the way and practices strategies with clients. Conversations are aimed at reducing symptoms and improving functioning in daily life. She pays attention to patterns like impulsivity, control issues, or feelings tied to abandonment and guilt.
People also bring relationship endings, forgiveness work, midlife shifts, and questions about life purpose. Stacey helps break these larger problems into manageable steps and supports clients as they try new behaviors. She encourages self-compassion and growth while tracking practical progress.
Stacey works in Texas and conducts sessions in English. To begin, prospective clients follow an online matching process and schedule sessions according to availability. The service uses a cancelable subscription model for session payments.
How Stacey Uses Evidence-Based Techniques Online
Stacey works with evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people identify unhelpful thoughts and replace them with more balanced thinking; this can reduce anxiety and depressive symptoms and improve day-to-day functioning. Another approach emphasizes learning concrete coping skills and behavioral changes to manage strong emotions, impulsivity, and panic symptoms in stressful moments.Choosing the right approach is a collaborative process. Stacey will talk with each person about their needs, goals, and preferences and together decide which techniques to try first. She revises the plan as progress is made so the work stays relevant and useful.
For online therapy specifics, confirm session options before booking since formats were not specified in the bio. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for quicker check-ins during a workday. They also let people practice new skills in the environments where challenges occur, which can help transfers of learning into daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Stacey help with?
Stacey addresses stress, anxiety, trauma and abuse, anger, self-esteem struggles, and depression, plus related topics like workplace issues and panic attacks.
What is Stacey's therapy style like?
Her style is practical and goal-oriented, focusing on clear steps and skills people can use between sessions to feel better in daily life.
How much clinical experience does she have?
She has five years of professional counseling experience working with the kinds of concerns listed on her profile.
What credentials and where is she located?
Stacey holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Session cost varies with location and therapist availability; payments use a subscription that can be canceled at any time.
How do I start sessions with Stacey?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.