- Focus on practical tools
- 20 years experience
- New Jersey based
About Stacey
Stacey Blauth is a licensed professional counselor who helps people manage stress, anxiety, addiction concerns, relationship pain, grief, and the fallout from trauma. She welcomes direct conversation about what is most pressing and works with each person to create a clear plan. Her style is straightforward and respectful, and she encourages small, doable steps toward better daily functioning.
Stacey has 20 years of experience across mental health and addiction settings in New Jersey. That background means she has spent time supporting people through crisis, loss, and major life changes. Her work includes helping people untangle family-of-origin issues, cope with caregiver stress, and address eating or body-image concerns.
She uses practical, evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Stacey adapts conversations and tools to each person's needs instead of using a one-size-fits-all approach. This can mean practicing new skills in session and setting small goals to try between meetings.
Attachment-based and client-centered ideas also shape her approach. These help when intimacy problems, abandonment fears, or communication breakdowns are part of someone's story. The focus is usually on building better emotional understanding and clearer relationship patterns.
Stacey asks clients to share what matters most to them and collaborates on a plan that fits their life. She recognizes that starting therapy takes courage and aims to make the process understandable and manageable.
How Stacey’s approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without being driven by them. It can be useful for stress, anxiety, and coping with life transitions by building values-based actions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and uses clear exercises to change unhelpful patterns. It often helps with anxiety, depression, and problem-focused goals. Attachment-Based Therapy pays attention to how early relationships affect current closeness and communication, which can be helpful for intimacy problems and family-of-origin issues.Finding the right approach is a collaborative effort. The therapist will work with each person to try methods that match their goals and comfort level. That collaboration can include checking in on what is working and adjusting tools or focus as needed.
Confirm session formats before booking so you know what is offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow a quicker check-in during a lunch break. Some formats require less bandwidth or allow shorter, focused conversations, while others support longer, in-depth work. Ask about the specific session options when you schedule so you can pick what best fits your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does Stacey address?
She works with stress, anxiety, addictions, depression, trauma and abuse, relationship and intimacy-related issues, grief, eating and body-image issues, family conflict, and coping with life changes.
What is her general therapeutic style?
Her style is direct and respectful, focusing on clear plans and practical skills. She tailors conversations to each person's needs and emphasizes small, usable steps.
How much experience does she bring?
She has 20 years of professional experience working across mental health and addiction settings.
What are her credentials and where is she located?
She holds an LPC credential and practices in New Jersey.
Which languages are sessions available in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what about cost?
Session cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I start therapy with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.