- Work and wellbeing
- Bilingual therapist
- Action-oriented support
About Soleil
Soleil Totchum is a Licensed Professional Counselor (LPC) who helps people facing relationship strain, low self-esteem, depression, and life transitions. She focuses on practical steps clients can take to manage stress and improve daily functioning. Soleil offers a compassionate, culturally aware approach and speaks English, Spanish, and French.
She centers sessions on clear communication and strengthening attachment patterns. Conversations often include ways to set boundaries, cope with emptiness, and rebuild confidence after loss or separation. Soleil also supports people navigating fertility concerns, adoption and foster care questions, and blended family adjustments.
Her work emphasizes small, usable changes. That can look like learning a new way to talk about needs, trying short behavioral experiments between sessions, or practicing self-soothing skills during hard moments. She notes the role of family of origin and caregiving stress in ongoing patterns and helps people identify roots and next steps.
Soleil brings six years of clinical experience in Louisiana and describes her practice as culturally responsive and intersectional. She draws on evidence-based therapeutic techniques and tailors sessions to each person's background and goals. Her bilingual ability supports people who prefer to work in Spanish or French as well as English.
People who choose Soleil can expect direct, empathetic conversation with an emphasis on actionable tools. She guides clients through relationship repair, processing abandonment and attachment wounds, and building a steadier sense of self over time.
How evidence-based techniques translate to online care
Evidence-based therapeutic techniques can help people sort relationship patterns and ease depressive symptoms in clear, practical ways. One common approach focuses on improving communication and attachment by practicing new interaction skills and exploring how past relationships shape present behavior. Another approach uses short behavioral experiments and skill practice to test changes between sessions and build confidence in everyday life.Finding the right therapeutic approach is part of the work. The therapist will collaborate with each person to identify which techniques match their needs, goals, and preferences. That means trying methods, checking what feels helpful, and adjusting the plan together as progress is made.
Confirm the current session options before booking, since specific formats are not specified here. Online therapy can make it easier to fit appointments into a busy schedule, offer quicker check-ins during work breaks, and reduce travel time. It also allows sessions in the language that feels most comfortable, including English, Spanish, or French, helping people bring therapy into their routine without major disruption.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Louisiana
Languages
English, Spanish, French
Frequently asked questions
What concerns does she help with?
Soleil focuses on relationship issues, family problems, self-esteem struggles, depression, and coaching for life transitions. She also addresses attachment, abandonment, adoption and foster care, and fertility-related concerns.
What is her therapeutic style like?
Her style is culturally responsive and intersectional, with practical steps and clear communication. Sessions emphasize concrete skills like boundary-setting, behavioral experiments, and emotion regulation practice.
How much clinical experience does she have?
She has six years of experience working with people on relationship dynamics, depression, and family-related issues in a counseling role.
What credentials and region are listed?
She holds the LPC credential, listed as an LA LPC in Louisiana. This profile reflects her practice location in Louisiana.
Which languages are supported?
Sessions are offered in English, Spanish, and French.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What should I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.