- Stress and anxiety
- Work and concentration
- English and Haitian Creole
About Shirley
Shirley St Juste is a Florida-licensed mental health counselor with 19 years of experience. She supports people facing stress, anxiety, depression, and life changes. She also provides coaching around work performance, concentration, and memory concerns. Sessions are offered in English and Haitian Creole.
Shirley focuses on making the therapy space calm and nonjudgmental. She helps clients talk through what is worrying them and develop practical steps forward. Conversations often cover coping strategies, problem-solving at work, and ways to manage daily stressors. She also addresses attention and focus challenges that affect job performance and day-to-day tasks.
Her background includes nearly two decades of clinical work in Florida. That experience has shaped a straightforward style that blends supportive listening with action-oriented planning. Clients can expect clear feedback, goal setting, and guidance on skills to use between sessions.
Shirley works with people navigating family-of-origin issues, blended family stress, caregiving burdens, chronic illness and pain, and communication problems. She also helps those dealing with life transitions such as divorce, immigration concerns, or trauma from disasters.
Therapy begins by identifying immediate concerns and realistic goals. From there Shirley and the client build steps to manage mood, improve focus, and reduce overwhelm. To start a match, select the Start Therapy button and complete the brief questionnaire to schedule based on therapist availability.
How Shirley’s Methods Translate to Online Work
Shirley uses evidence-based therapeutic techniques focused on practical change. That includes helping clients break worries into manageable parts and teaching concrete skills to reduce stress and improve concentration. She also supports work-focused coaching by helping people set goals, prioritize tasks, and build routines that improve day-to-day performance.Finding the right approach is a collaborative process. Shirley will talk with each person about their goals and preferences, then try methods that match those needs. She checks in regularly and adjusts plans so the work stays useful and relevant to real life.
The biography does not list specific session formats, so confirm current online options before scheduling. Online therapy can make it easier to fit sessions around work, reduce travel time, and allow shorter check-ins when needed. It can also help people keep momentum between appointments by using tools and exercises that translate to daily routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Credentials
Florida
Languages
English, Haitian Creole
Frequently asked questions
What kinds of problems does Shirley focus on?
She works with people facing stress, anxiety, depression, coping with life changes, ADHD-related focus concerns, and coaching for work performance.
What is the therapist's general approach in sessions?
Sessions emphasize an open, nonjudgmental conversation with practical steps. Shirley blends supportive listening with goal setting and skill-building.
How much experience does the therapist have?
She has 19 years of professional work experience in Florida, which informs a practical, straightforward counseling style.
Where is Shirley licensed and practicing?
She is a Florida LMHC and practices in Florida.
In which languages are sessions offered?
Sessions are offered in English and Haitian Creole. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current options with the service before booking.
How is pricing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Shirley?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.