- Workplace wellbeing
- Trauma-informed care
- Relationship and coaching
About Sheree
Sheree James is a counsellor who uses evidence-based therapeutic approaches to support people through work and wellbeing concerns and everyday life challenges. She draws on 25 years of practice to help people address addictions, trauma, relationship and intimacy issues, and workplace problems. Her style is direct and supportive, focused on practical steps that fit into a busy life.
Sheree combines counselling, relationship work and coaching to suit each person's needs. She brings experience in trauma-informed practice and workplace conflict resolution to conversations about mood, stress and post-traumatic stress. She also helps with communication problems and the strain that can come with divorce and separation.
The profile notes experience with pregnancy and childbirth concerns and with social anxiety and phobia. Her background includes leadership and executive coaching experience of more than 10 years, which she uses when people want pragmatic tools for work-related wellbeing. Sheree works from a problem-solving angle while still making space for emotions.
She holds PACFA as a credential and practises in Australia. Sessions are conducted in English. International clients are not currently accepted, so bookings should reflect local availability and timing.
To begin, people complete a short matching questionnaire and schedule sessions according to the therapist's availability. The subscription model is used for sessions and can be cancelled at any time, with cost varying by location and scheduling factors.
How evidence-based approaches translate to online support
Sheree works with evidence-based therapeutic techniques that focus on clear skills and measurable steps. One common approach is trauma-informed practice, which looks at how past events affect current feelings and behaviour, and helps people develop coping strategies and emotional regulation skills. Another important strand is relationship counselling and coaching, which focuses on improving communication, setting boundaries and building practical routines for work and home life.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and the kinds of problems you want to address, and then suggest methods that fit those aims. This is a collaborative process and adjustments are made as progress and needs evolve.
The biography does not list specific session formats, so please confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time and allow shorter check-ins when needed. They can also support people juggling work commitments by offering more flexible scheduling. When you enquire, the therapist or service will confirm which formats are offered and how sessions are scheduled.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Credentials
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with addictions, trauma and abuse, intimacy-related issues, workplace problems and family-related concerns, and also works with mood disorders and post-traumatic stress.
What is her therapeutic style?
Her approach is evidence-based and practical, combining counselling, relationship work and coaching to focus on clear steps and skills that fit everyday life.
How much experience does she have?
Sheree has 25 years of experience, including over 10 years in leadership and executive coaching alongside clinical counselling work.
What credentials and location are listed?
She is listed with PACFA and practises in Australia.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.