- Warm respectful style
- Evidence-based tools
- Focus on relationships
About Sabrina
Sabrina Evans is a counsellor who helps people manage stress, anxiety, relationship difficulties, grief, low self-esteem and big life changes. She works with issues such as attachment problems, codependency, communication struggles, divorce and separation, and feelings of emptiness. Sabrina aims to create a calm space where people can talk honestly and feel heard.
Sabrina emphasises a warm, respectful style in sessions. She centres the relationship with each person and works at a pace that feels comfortable. People can expect a mix of reflection and practical ideas, depending on what they need at the time.
Her approach is humanistic and integrative. That means she draws on different evidence-based therapeutic techniques to suit the person in front of her rather than following a single method. Examples mentioned include cognitive behavioural tools, dialectical behaviour ideas, mindfulness and creative exercises.
Sabrina is a registered member of the British Association for Counselling and Psychotherapy, shown as BACP. She has three years of experience working with adults in the United Kingdom. Sessions are offered in English and she does not take international clients.
People starting with Sabrina complete a short matching questionnaire and then schedule sessions in line with her availability. Fees vary by location and therapist availability and are managed through a subscription that can be cancelled at any time.
How therapeutic approaches and online work come together
Sabrina uses a humanistic, integrative way of working that draws on several evidence-based techniques. Cognitive behavioural ideas help people notice and change unhelpful thoughts and behaviours, useful for anxiety or low mood. Mindfulness practices offer simple exercises to build present-moment awareness and reduce stress. A dialectical behaviour approach provides practical coping skills for emotion regulation and managing overwhelming feelings.Choosing the right approach is a collaborative process. Sabrina listens to each person’s goals and preferences, then suggests techniques that fit their situation. Over a few sessions she and the client review what helps and adjust the plan together to find what works best.
The original profile does not specify which online session formats are offered. Please confirm the current options before booking. In general, online therapy can make it easier to fit sessions around work and family life and reduces travel time. It also allows for shorter check-ins when needed and options that suit different energy levels, such as audio-focused sessions rather than always using video.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Sabrina help with?
Sabrina supports people with stress, anxiety, relationship issues, grief, self-esteem concerns and coping with life changes. She also works with attachment issues, codependency, communication problems and related themes.
How would you describe her therapeutic style?
Her style is warm and respectful, centred on building a trusting relationship. Sessions mix reflective conversation with practical ideas when those are helpful.
What experience does she bring?
She has three years of experience working as a counsellor. That time has been focused on helping adults with emotional and relational concerns.
What credentials and location apply?
She is a registered member of the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.
Which languages are supported and can I join from abroad?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.