- Person-centred listening
- Practical coping skills
- English and Italian
About Sabina
Sabina Randazzo offers a grounded, person-centred approach to talking therapy. She combines talk-based methods with practical tools so people can manage distress and take steps towards feeling better. Sabina welcomes conversations about work and wellbeing alongside personal life challenges. She works in English and Italian and holds BACP accreditation.
Sabina uses a blend of approaches that includes cognitive-behavioural ideas, attachment-based thinking, and client-centred listening. Sessions are led by the client so the pace and focus change to suit each person. She brings practical strategies for anxiety, low mood, sleep and stress, and she will also talk through relationship and family-related concerns without assuming a single solution.
Her experience covers trauma and abuse, addictions, grief, and life transitions such as divorce and fertility struggles. Sabina also supports people facing issues with body image, control, guilt and shame, and identity questions including gender dysphoria. Where faith matters, she can weave biblical principles into sessions, while still offering psychological explanations that work for non-believers.
Over six years of practice have shaped her collaborative style. She aims to bring hope and to help people identify small, achievable changes. Sessions focus on what someone wants to do differently and on building practical coping skills.
To start, users pick the Start Therapy button and answer a short matching questionnaire. That directs scheduling, and sessions are arranged according to therapist availability. Costs vary by location and are billed through a subscription that can be cancelled at any time.
How her approaches shape online therapy
Sabina draws on attachment-based ideas and cognitive-behavioural techniques alongside a client-centred way of working. Attachment-based work looks at how early relationship patterns affect current trust and closeness, and it can help when people struggle with abandonment or attachment issues. Cognitive-behavioural work focuses on how thoughts and behaviours keep problems going and offers practical strategies for anxiety, low mood, sleep and addictions.Choosing the right approach is a joint process. Sabina will listen to goals and preferences, then suggest ways of working that suit the person. She adapts the balance of listening, practical exercises and relational exploration as therapy continues so the plan reflects what is helpful.
When considering online therapy, check the available session options before booking because the biography does not list formats. Online work can make it easier to fit therapy around a busy day, reduce travel time, and allow for shorter or more flexible check-ins when needed. It also makes it simpler for people who live abroad to work with a therapist who speaks English or Italian. Registered or accredited professionals can tailor sessions to match your routine and goals, helping therapy fit into everyday life without promising a specific outcome.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English, Italian
Frequently asked questions
What issues does Sabina focus on?
She works with stress, anxiety, depression and trauma, and also supports people coping with relationship, family and career concerns.
What is her therapeutic style like?
Her sessions are client-led and blend client-centred listening with cognitive-behavioural techniques and attachment-based ideas.
How much experience does she have?
She has six years of counselling experience working with a range of emotional and life issues.
What credentials and location are listed?
Sabina holds BACP accreditation and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Italian, and international clients are accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify particular formats.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with her?
Press the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.