- Client-centred approach
- Workplace wellbeing
- Grief and relationships
About Richard
Richard Stafford is a counsellor who helps people facing stress, anxiety, relationship strain, grief and low self-esteem. He works with those dealing with life changes, workplace pressures, addictions and sleep problems. He aims to create a calm, non-judgemental space where people can talk about what matters and begin finding practical ways forward.
He uses a client-centred approach that focuses on the person rather than labels. That means the conversation is shaped around the client's needs and pace. Sessions aim to feel relaxed and straightforward rather than clinical or directive.
With 17 years of experience, he draws on a range of ways to help people make sense of their feelings. He listens for patterns that get in the way, and he helps clients try different responses to old problems. The work often involves looking at relationships, communication and self-worth.
Richard supports people coping with bereavement, family problems, grief and separation. He also helps with anger, motivation, guilt, shame and isolation. Parents and carers often seek help for caregiver stress and balancing responsibilities.
He is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and he works with international clients. To begin, clients follow the site’s Start Therapy steps and match to him via the questionnaire and scheduling process.
Client-centred care and online options
Richard practises client-centred therapy, which means the focus is on the person's experience and what they want to work on. The counsellor listens without judgement and follows the client’s lead to build understanding and find practical steps forward. This approach often helps with stress, relationship concerns, grief and workplace pressures.The emphasis is on collaboration. Richard will work with each person to identify goals, try different ways of responding to problems, and check in about what is or isn’t helping. Finding the right way of working is part of the therapy itself and will be adjusted as needs change.
Session formats were not specified in the biography, so please confirm which online or in-person options are available when you book. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Many people find remote sessions helpful for continuing work between major life changes or when balancing work and caring responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Richard help with?
He supports people with stress, anxiety, depression, grief and relationship concerns, plus workplace issues and self-esteem challenges.
How would you describe his therapeutic style?
He works in a client-centred way, listening closely and shaping sessions around each person's needs and pace.
How much experience does he have?
Richard has 17 years of experience working with a wide range of emotional and practical difficulties.
What professional credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and he is able to work with international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm the current options when you arrange a booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.