- Client-centered care
- CBT strategies
- Women’s health focus
About Rian
Rian Rahm is a Licensed Professional Counselor (LPC) based in Wisconsin with ten years of clinical experience. She focuses on practical steps people can use to feel better at home and at work. Rian commonly helps with stress, anxiety, depression, trauma, and family concerns, and she has particular interest in women’s health issues such as pregnancy and postpartum.
She uses a client-centered stance that starts by listening to where each person is right now. From there she and the client set realistic, short-term goals to make daily life more manageable. Her training has a strong cognitive-behavioral foundation, so she often introduces concrete strategies to change unhelpful thinking and behavior.
Rian also draws on elements of dialectical behavior therapy to teach practical skills for coping with strong emotions. Sessions tend to blend skill learning with talk therapy so people can apply tools between meetings. She aims to build a working relationship that supports steady progress over time.
Over a decade of practice has included a broad range of concerns: addictions, self-esteem, grief, eating and sleeping problems, parenting strain, workplace issues, and attention difficulties. She also assists people facing life transitions like divorce, fertility challenges, or shifting career goals.
Sessions are conducted in English and reflect a collaborative style. To begin a match, readers should use the Start Therapy flow and complete the short questionnaire to schedule according to availability.
How therapeutic approaches translate to online care
Client-Centered Therapy emphasizes the relationship and listening to what matters most to each person. Online sessions can preserve that focus by allowing time to talk through goals and priorities.Cognitive Behavioral Therapy, or CBT, uses practical steps to change thinking patterns and behaviors. In an online setting this often means learning short skills, trying them between sessions, and reviewing what worked.
Dialectical Behavior Therapy, or DBT, offers concrete tools for managing intense emotions and improving communication. These skills translate well to remote sessions because they can be practiced during gaps in daily life and reviewed with the therapist.
Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs, goals, and preferences. That plan can change as progress is made.
The original biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a workday, reduce travel time, or allow brief check-ins when life is busy. Licensed professionals can adapt homework, skills practice, and goal-setting to match a person’s schedule and everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does Rian address in sessions?
She works with stress, anxiety, depression, trauma and family conflict, plus workplace issues and women's health concerns such as pregnancy and postpartum.
What is her approach to therapy?
Her style is client-centered and collaborative, with a cognitive-behavioral foundation and skills from dialectical behavior therapy to manage strong emotions.
How much experience does she have?
Rian has ten years of counseling experience since completing her masters in clinical mental health counseling.
Where is the therapist located and what are her credentials?
She is a Licensed Professional Counselor, LPC, practicing in Wisconsin.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm the current session options before booking.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rian?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.