- Focus on work wellbeing
- Warm and direct
- Practical tools
About Regina
Regina Simon is a Michigan-based licensed social worker with 20 years of experience helping people navigate work, relationships, and life changes. She focuses on concerns such as LGBT issues, parenting stress, intimacy challenges, anger, and family conflict. Her approach is respectful and straightforward, aimed at making the first steps in therapy feel manageable.
Regina shapes conversations to match each person’s needs. She listens first, then helps set clear goals and small steps toward change. Her style blends practical tools with attention to emotions, so people leave sessions with something they can try between meetings.
Over two decades of practice have given her experience with attachment concerns, abandonment, and issues around trust and connection. She also works with mood struggles, isolation, body image, and midlife transitions. Those topics often overlap with workplace stress and a search for meaning in life.
Regina uses several therapy approaches to guide sessions, including Acceptance and Commitment Therapy, Cognitive Behavioral ideas, Attachment-based perspectives, Dialectical Behavior Therapy methods, and a client-centered stance. She adapts these methods to each person’s situation rather than following one fixed plan.
People who prefer clear communication, gentle challenge, and practical takeaways often find her helpful. She welcomes conversations in English and can work with international clients. To begin, readers are encouraged to follow the site’s Start Therapy process to match and schedule a conversation.
How Regina’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward them while accepting difficult thoughts and feelings. It can help people who feel stuck about work choices, relationships, or life direction. Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings interact, and offers practical strategies to change unhelpful patterns. That can be useful for mood concerns, anxiety, and anger. Attachment-Based Therapy pays attention to how early and current relationships shape trust and closeness, which can be helpful for intimacy issues and family conflict.Figuring out which approach fits best is part of the work together. The therapist will listen to your goals and preferences, then suggest methods to try. Clients and therapist check in about what helps and adjust the plan as needed in a collaborative way.
Confirm the current session options before booking, since formats are set by the therapist and the site. Online therapy can make it easier to fit meetings into a busy day, reduce travel time, and offer quicker check-ins during a work break. It also allows the use of written exercises and screen-shared worksheets to practice skills between sessions. Ask about the specific session formats available when you set up your first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What problems does Regina help with?
She helps people facing LGBT concerns, parenting strain, intimacy problems, anger, and family conflicts. She also addresses issues like mood struggles, isolation, and life purpose.
What is her therapeutic style like?
Regina combines practical skills with emotional listening. Sessions tend to set clear goals and small, usable steps to try between meetings.
How much experience does she have?
She has 20 years of professional experience working with a range of interpersonal and emotional concerns.
What are her credentials and where is she based?
She holds an MI LMSW, which means Michigan Licensed Master Social Worker, and practices from Michigan.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
She accepts international clients, so people outside the U.S. can inquire through the site process.
How are sessions billed or priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a conversation with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule based on therapist availability.