- Support for stress
- Focus on self esteem
- Workplace wellbeing
About Rachel
Rachel LaDuke is a Licensed Professional Counselor (LPC) practicing in Colorado with 10 years of experience. She works with adults and teens who are facing stress, anxiety, relationship concerns, and parenting challenges. Rachel focuses on helping people build motivation, self-esteem, and confidence so they can move forward with clearer goals.
She approaches work in a straightforward, strengths-based way. Rachel treats the person as the expert in their story and helps them notice the abilities they already have. Sessions are framed around small, practical steps that fit into everyday life. She aims to make the first steps toward change feel manageable.
Rachel often helps people navigate big life shifts like divorce, separation, or workplace stress. She also supports those dealing with family problems, jealousy, infidelity, or the emotional fallout of domestic violence. Additional focus areas include postpartum depression, self-harm, and issues many women face as they juggle roles and expectations.
Her style blends encouragement with practical problem solving. She listens for patterns that get in the way and works with clients to try new ways of responding. The pace and tools used depend on each person’s goals and what feels most useful in the moment.
To begin, clients follow the site’s Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability. Rachel practices in Colorado and works in English.
Approaches that guide online care
Rachel’s profile notes the use of evidence-based therapeutic techniques that focus on practical change and building strengths. One common approach helps people break down anxiety and stress into smaller, manageable steps so they can practice coping skills between sessions. This is useful for everyday worries and work-related stress.Another approach centers on improving relationships and communication. It involves identifying recurring patterns, trying new ways to express needs, and rehearsing responses so interactions feel clearer and less reactive. This can help with romantic relationships, family tensions, and workplace conflicts.
Finding the right approach is part of therapy. The therapist will work together with each person to choose methods that match their goals, preferences, and life demands. That collaboration means plans can change if something isn’t working or if priorities shift.
Session logistics should be confirmed before booking because formats are not specified in the biography. Many people find online work helpful for fitting therapy into busy schedules, making it easier to attend short check-ins or time sessions around work and family commitments. Ask about current session options when you complete the matching questionnaire so you can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Rachel help with?
She supports people facing stress, anxiety, relationship and parenting issues, along with self-esteem and motivation struggles. Her additional focus includes divorce, domestic violence, infidelity, postpartum depression, and workplace concerns.
What is her therapeutic style like?
Rachel uses a strengths-based, practical approach that emphasizes small steps and concrete strategies. She treats clients as the experts of their stories and collaborates to set achievable goals.
How much experience does she have?
Rachel has 10 years of professional work experience in counseling settings. That background includes supporting adults and teens with emotional and life transition issues.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Colorado. The profile lists Colorado as her practice region.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Scheduling follows the platform process and the therapist’s posted availability.
How do I begin working with Rachel?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist’s availability.