Philip Keogh, AASW - Therapist in Australia

Person-centred approach
CBT options
Practical problem solving

About Philip

Philip Keogh is an AASW social worker with 15 years working in adult community mental health teams in Australia. He supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression and major life changes. He aims to create an open space where thoughts and feelings can be shared without fear of judgement.

Philip uses a person-centred style that emphasises empathy and listening. He helps people set goals and makes room for their pace and preferences. He encourages practical steps alongside talking, such as problem solving and mindfulness exercises when these suit the situation.

Cognitive Behavioural Therapy (CBT) features in his work when people want to address thinking patterns or behaviours that feed anxiety or low mood. Motivational Interviewing is used to support people finding reasons to change, for example with addiction or motivation difficulties. These approaches are blended with a supportive, person-first stance.

Philip also helps with issues that often sit alongside core concerns, including attachment and abandonment worries, feelings of emptiness, guilt and shame, chronic pain and illness, workplace stress, panic and social anxiety. He aims to make therapy practical so people can use what they learn in daily life.

Taking the first step can feel hard. Philip offers steady, non-judgemental support while people work through difficult emotions and practical challenges. He invites clients to shape the work so it matches their values and goals.

How his approaches translate to online work

Philip uses Client-Centred Therapy to prioritise a respectful, listening-first stance where people set the pace and focus of sessions. This helps when someone needs space to name difficult feelings or to rebuild self-trust. Cognitive Behavioural Therapy (CBT) looks at practical links between thoughts, feelings and actions and is useful for anxiety, panic and low mood. Motivational Interviewing supports people who want to make changes but feel stuck, for example with substance use or motivation problems.

Finding the right approach is part of the work. Philip will talk with each person about their needs, goals and preferences, and together they decide which methods to use. He aims for a collaborative plan that mixes listening, practical exercises and goal-setting.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit appointments around work and family life, reduce travel time and allow shorter check-ins when needed. It also lets people try different ways of working - more skills-focused sessions, reflective conversations, or goal-based planning - and see what suits them best.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional focus areas

AbandonmentAttachment issuesChronic pain, illness, and disability Communication problemsDrug and alcohol addictionEmptinessGuilt and shameIsolation / loneliness Life purposeMen's issuesMidlife crisis Panic disorder and panic attacks Post-traumatic stress Social anxiety and phobia Workplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

15+ years

Credentials

Australia

Languages

English

Frequently asked questions

What concerns does Philip help with?

He helps people facing stress, anxiety, trauma and abuse, self-esteem issues, depression and coping with life changes. He also addresses related areas like addiction, workplace problems and chronic illness.

What is his therapeutic style?

Philip uses a person-centred approach that emphasises empathy and listening. He combines this with cognitive behavioural ideas and motivational interviewing to make therapy practical.

How long has he been practising?

Philip has 15 years working in adult community mental health teams and broader social work roles in Australia.

What credentials and location are listed?

He is listed as AASW and works in Australia.

Which languages are supported?

Sessions are offered in English.

Can people outside Australia work with him?

He does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.