- Practical coping tools
- Work and wellbeing
- Support for LGBT
About Pedro
Pedro Rivas is a Licensed Clinical Social Worker (LCSW) based in California. He helps people manage stress, anxiety, anger, low self-esteem, and depression. He also supports clients navigating LGBT concerns and workplace issues. His style is respectful and straightforward, with an emphasis on practical steps people can use day to day.
Pedro draws on five years of clinical experience to tailor conversations and plans to each person. He listens for what matters most to the client and focuses on clear, achievable goals. Sessions aim to build tools for handling difficult moments, improving motivation, and strengthening self-worth.
He is attentive to issues that often sit behind presenting problems, such as attachment patterns, codependency, and communication breakdowns. He also addresses feelings of guilt, shame, and isolation that can make stress and anxiety worse. Work and wellbeing concerns are part of the focus when they affect mood and daily functioning.
Pedro emphasizes collaboration. He will work with clients to set the pace and pick strategies that fit their lives. The approach is practical and compassionate rather than overly technical, with steady encouragement toward small changes that add up.
People who want straightforward support for emotional struggles, workplace strain, or questions about sexuality and identity may find his way of working helpful. He aims to empower people to make choices that lead to better day-to-day functioning and a greater sense of self-worth.
How evidence-based approaches work online
Pedro uses evidence-based therapeutic techniques that focus on concrete skills and problem solving. One common approach is skills-based work aimed at managing anxiety and stress, which teaches breathing, behavioral experiments, and short planning exercises to reduce overwhelm. This helps when worry or panic interferes with daily tasks.Another frequent focus is helping people improve self-esteem and manage anger through behavioral changes and clearer communication. That often includes setting small goals, trying new ways of interacting, and reflecting on what worked. These techniques are useful for workplace friction and relationship tensions driven by communication problems.
Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the person’s life, and adjust based on what’s helpful. Clients and the therapist decide together which techniques to use and how quickly to move.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit visits into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. It also lets people work on emotional issues from wherever they are, while focusing on practical steps they can apply between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns are addressed in sessions?
Pedro focuses on stress, anxiety, anger, low self-esteem, and depression. He also helps with LGBT issues, workplace problems, and related concerns like isolation and social anxiety.
How would you describe his therapeutic style?
His approach is practical and collaborative. He listens carefully and helps set achievable goals and daily strategies.
What level of experience does he have?
He has five years of professional experience working with people on emotional and work-related concerns.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, licensed in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.