- Stress and anxiety
- Grief and loss
- Confidence building
About Pauline
Pauline Moslin is a counsellor who helps people dealing with stress, anxiety, relationship strain, grief and low self-esteem. She focuses on practical steps to boost motivation and confidence so everyday life feels more manageable. Pauline works with clients across the United Kingdom and accepts international clients who prefer English sessions.
She uses a mix of approaches to suit the person in front of her. That can include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behaviour Therapy, existential thinking and hypnotherapy. Conversations are shaped to the individual, so sessions look different depending on someone’s goals and situation.
Pauline draws on ten years of experience in counselling and coaching. She aims to be respectful, sensitive and compassionate in sessions. People can expect to talk through what matters most to them and try small practical steps between meetings.
Her work also covers areas such as autism and Asperger syndrome, avoidant personality traits, control issues, family problems, guilt and shame, loneliness, life purpose, midlife questions and end-of-life concerns. She also supports people facing panic, paranoia, somatic symptoms and social anxiety.
Pauline explains the process clearly and adjusts the pace to each person. She asks about your priorities and helps set achievable aims. If you want to start, follow the site’s booking flow to match with her and arrange a session.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It suits people struggling with stress, anxiety or low motivation who want clearer day-to-day aims. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behaviour patterns that keep problems going. It can help with panic, social anxiety, negative self-beliefs and practical coping skills. Dialectical Behaviour Therapy (DBT) offers tools for managing strong emotions and improving interpersonal effectiveness; it can be useful where emotion regulation and relationship strain are central issues.Finding the right approach is part of the work together. The therapist will discuss which methods might fit your goals and adapt techniques in collaboration with you. That means trying approaches, checking what helps and adjusting the plan as you make progress.
The biography does not list specific session formats, so please confirm available online or in-person options before booking. Many people find online sessions help fit therapy around work, family and travel commitments. Online meetings can make it easier to have shorter check-ins, avoid travel time and schedule appointments during lunch breaks or between commitments. If you want to know how a particular format would work for your situation, check the current session options when you arrange your first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Pauline works with stress, anxiety, relationship issues, grief, low self-esteem and motivation. She also supports people with a range of related concerns such as panic, social anxiety, loneliness and somatic symptoms.
How would you describe her therapeutic style?
Her style is practical and adaptable, combining talking therapy with goal-focused exercises. She tailors conversations and tasks to each person's needs.
What background does she bring to sessions?
Pauline has ten years of experience in counselling and coaching work and aims to offer sensitive, respectful support as clients take steps forward.
What credentials and region are shown on this profile?
The profile lists Pauline Moslin with the credential NCPS and shows her base as the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are offered?
The original biography does not specify session formats, so please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.