- CBT and solution-focused
- Supports parents and caregivers
- Faith-informed options
About Oyeyemi
Oyeyemi Alabi is a Licensed Professional Counselor (LPC) based in Texas who uses practical, hands-on methods to help people manage stress, anxiety, depression, and workplace concerns. She emphasizes straightforward techniques that aim to change unhelpful thoughts and build clearer problem-solving skills. Her approach is warm and respectful, and she explains things in plain language so families and individuals can take action between sessions.
She has experience working with parents of children with intellectual disability, autism, ADHD, and emotional distress. That background informs how she supports parents and caregivers who are juggling behavior, school, and home life. She also addresses relationship strain, intimacy concerns, and issues that often show up around divorce, jealousy, or isolation.
Her clinical work uses Cognitive Behavioral Therapy, which links thoughts and behaviors to help guide change, and Solution-Focused Therapy, which helps people set practical short-term goals. She offers faith-based counseling for clients who want Christian-centered support alongside other methods.
Alabi has worked in schools and private settings over her career, helping people build better day-to-day routines and communication. She tailors strategies to each person and focuses on small, achievable steps that fit real life.
She speaks English and Yoruba, and practices in Texas. To start, people complete a short matching questionnaire and schedule sessions based on the therapist's availability.
How these approaches guide online therapy
Oyeyemi often uses Cognitive Behavioral Therapy to help people notice and change thought patterns that get in the way of daily functioning. CBT focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety, improve mood, and ease workplace stress.She also uses Solution-Focused Therapy to help clients set clear, short-term goals and build practical steps toward them. This approach looks at what is already working and expands those strengths to tackle problems like parenting challenges, relationship strain, or feeling stuck.
Choosing the right approach happens together. The therapist will talk with the client about their needs, goals, and what feels most useful. Then she tailors techniques and checks in regularly to adjust the plan as progress is made.
Confirm session options before booking, as the biography does not list specific formats. Many people find online sessions useful because they can fit appointments into a workday, reduce time spent traveling, or make it easier to have a shorter check-in when schedules are tight. Discuss preferred ways to meet when you complete the matching questionnaire so sessions match daily routines and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English, Yoruba
Frequently asked questions
What concerns does this therapist help with?
She works with stress, anxiety, depression, parenting and workplace issues, and addresses trauma, ADHD, intimacy-related problems, and related concerns like social anxiety and isolation.
What is the therapist's approach and style?
The style is warm and respectful with a practical focus. Techniques include Cognitive Behavioral Therapy to change thought patterns and Solution-Focused Therapy to set short-term goals.
How much clinical experience does she have?
She has worked in schools and private settings over her career and brings experience helping parents and individuals manage emotional and social challenges.
What credentials and location are listed?
The therapist is a Licensed Professional Counselor, LPC, practicing in Texas.
In which languages can sessions be held?
Sessions are offered in English and Yoruba.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.