- Client-centred approach
- CBT informed
- Seven years' experience
About Naa
Naa Tiokor Noi is a counsellor based in the United Kingdom with seven years of professional experience. She focuses on work and wellbeing concerns alongside common life stresses such as anxiety, depression and trauma. She aims to help people take practical steps toward greater balance and satisfaction in daily life.
She believes each person knows their own story and brings strengths to the work. Sessions tend to emphasise listening first, then building on what is already working. That approach helps people feel seen and figure out manageable next steps.
Her background includes work with family conflict, grief, relationship and intimacy-related issues, and longer-term mood concerns such as bipolar. She also offers support for career strain, caregiver stress, compassion fatigue and challenges linked to chronic pain, illness or disability.
Naa Tiokor Noi uses client-centred methods to keep the work grounded in the person's priorities. She also integrates cognitive behavioural techniques where thoughts and behaviours are getting in the way, and psychodynamic ideas to look at repeating patterns that affect present life.
Sessions are offered in English and she accepts international clients. Costs vary with location and use a subscription model that can be cancelled at any time. To start, people complete a short matching questionnaire and schedule according to the therapist's availability.
Approaches that guide online work and practical wellbeing
Client-Centred Therapy puts the person's goals and experience at the centre of sessions. The counsellor listens closely, reflects what she hears, and follows the person's pace to identify useful next steps. This approach helps when you want support that respects your priorities and strengths.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses simple exercises and experiments to test unhelpful thinking and to build different habits. CBT can be helpful for anxiety, low mood and stress that affects work and daily routines.
Psychodynamic ideas are used to notice repeating patterns that show up across relationships and work life. Exploring these patterns can make sense of why old difficulties keep returning and open up new choices.
Finding the right mix of approaches is part of the work. The counsellor will collaborate with each person to decide what methods fit their goals, needs and preferences. This is a shared process that can change over time.
Session formats are not specified in the original biography, so please confirm the available online options before booking. Online work can make it easier to fit sessions around busy days, reduce travel time and allow shorter check-ins when needed. Many people find that remote sessions help keep continuity of care during life transitions without having to rearrange their whole schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What problems does this counsellor help with?
She helps people address stress, anxiety and depression, and supports those dealing with trauma and family conflict. Other areas include grief, relationship and intimacy-related issues, anger and self-esteem.
How would sessions feel in practice?
Work begins with listening so the person's priorities shape the sessions. The counsellor then helps identify small, practical steps and techniques to try between meetings.
What experience does she have?
She has seven years of professional experience working with a range of concerns including family problems, chronic illness impacts, caregiver stress and career-related strain.
What credentials and location are listed?
The profile lists BACP as a credential and states the counsellor is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and the counsellor accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.