- Workplace issues
- Relationship support
- Practical strategies
About Mindy
Mindy Haber is a licensed clinical social worker (LCSW) in New York who focuses on work and wellbeing alongside many common life challenges. She helps people facing stress, anxiety, addiction, grief, depression, relationship strain, and career or workplace issues. Her style is encouraging and direct, aimed at helping people regain a sense of control and direction.
Her approach starts by listening to each person's story and tailoring sessions to what matters most. She uses client-centered techniques to follow a person's pace and priorities. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and build new coping habits.
Solution-Focused Therapy is applied when people want short-term, practical steps to move forward. Mindy also draws on strength-based and supportive methods to highlight what already works in a person's life. Sessions focus on usable strategies rather than abstract theory.
Mindy has about 20 years of experience working with adults, adolescents, and families through life transitions, loss, and addiction. She emphasizes practical tools for workplace stress, communication problems, and relationship challenges. The goal is to leave each person with clearer options and manageable next steps.
People who meet with her can expect straightforward conversation, goal-oriented planning, and steady encouragement. Before booking, confirm current session options to match your schedule and needs.
How therapy methods translate to online care
Mindy commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening closely and following the person's priorities, which helps people feel heard and understood. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to change them, useful for anxiety, depression, and workplace stress.She also applies Solution-Focused Therapy to identify quick, actionable steps when someone wants rapid progress. Choosing an approach is collaborative - the therapist will discuss goals, preferences, and what has or hasn’t worked before to decide which methods to try first. Adjustments happen as therapy progresses so the plan stays aligned with real needs.
Session formats were not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and check in during a work break. Some formats may be shorter or need less bandwidth and can suit people who prefer less time on camera. Talk with the therapist about practical scheduling and format preferences to find what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does Mindy address?
She helps with stress, anxiety, addictions, grief, depression, relationship and workplace issues, and other life changes listed in her specialties.
What is her therapeutic style like?
Her style is client-centered and encouraging, with a focus on practical steps and clear goals rather than long abstract discussion.
How much experience does she have?
She brings 20 years of clinical experience working with adults, adolescents, and families on a range of concerns.
What credentials and location are listed?
She is an LCSW licensed in New York and practices from that state.
Which languages are supported and can international clients book?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.