- Work and wellbeing
- Attachment focus
- Trauma-informed
About Michelle
Michelle Fear is a counsellor who uses relational and trauma-aware approaches to help people manage work and wellbeing concerns. She works with stress, anxiety, grief and trauma, and supports people dealing with family conflict and issues around self-esteem. Michelle is based in the United Kingdom and has three years of professional experience. She holds BACP registration, which is shown as BACP in her credentials.
Michelle keeps conversations respectful and direct. She adapts sessions to each person, shaping dialogue and goals to what matters most to them. She helps clients identify patterns in relationships and reactions, and looks at how those patterns affect life and work. Practical steps are offered alongside space to reflect and process painful events.
Her approach draws on attachment ideas to look at how early relationships shape current feelings and closeness to others. She also uses client-centred ways of working, so sessions focus on the client’s priorities and pace. Trauma-focused methods are brought in when past hurt is playing out in current life.
Michelle aims to support people through change, from coping after loss to sorting out relationship strain. She talks through difficult memories and everyday stresses, and helps clients find clearer ways to move forward. The work often covers patterns such as abandonment, control issues, dissociation and feelings of emptiness.
People who come to Michelle can expect a calm, compassionate presence and practical conversation about next steps. Her style is collaborative and down-to-earth, with an emphasis on helping people link insights to everyday choices that improve wellbeing.
How attachment and trauma work in online therapy
Michelle uses attachment-based ideas to look at how early relationships affect current patterns. This approach helps when people struggle with trust, feeling abandoned or repeating unhelpful relationship habits. Client-centred work places the person’s concerns and pace at the heart of sessions, so the focus stays on what matters most to the client.Choosing the right approach is a collaborative process. Michelle will discuss different ways of working and help identify what fits your goals and preferences. Together you set aims and try methods that feel useful, adjusting as you learn what helps most.
The original profile does not list specific session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into busy lives, save travel time and allow shorter check-ins around work or family routines. It can also make it easier to continue therapy if relocation or travel is needed. Registered or accredited professionals and therapists often adapt their approaches to make online sessions work practically and therapeutically for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Michelle commonly help with?
She works with stress, anxiety, grief, trauma and abuse, family problems and issues affecting self-esteem. Additional areas include attachment and relationship difficulties such as abandonment and commitment issues.
How would you describe her therapeutic style?
Her style is relational and client-centred, with an emphasis on making sessions match each person’s needs. She combines attachment and trauma-focused ideas to guide conversations and practical work.
What background and experience does she bring?
Michelle has three years of professional experience working in the United Kingdom. Her work includes supporting people through loss, family conflict and the aftermath of abuse.
What credential does she hold and where is she located?
She is listed with BACP and practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Which session formats does she provide?
The original biography does not specify session formats, so please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to the therapist’s availability.