- Workplace focus
- Stress and anxiety
- Depression support
About Michelle
Michelle Davis is a Licensed Professional Counselor (LPC) based in Colorado. She brings seven years of experience helping people manage stress, anxiety, low self-esteem, and depression. She also supports clients facing life changes and challenges at work and home.
She focuses on respectful, sensitive, and compassionate care. Sessions are tailored to each person, with conversations shaped to match individual needs and goals. Michelle aims to make the first steps into therapy feel manageable and affirming.
In her work she addresses common concerns like panic attacks, social anxiety, and mood shifts. She also helps people dealing with caregiver stress, chronic illness or pain, and relationship-related attachment issues. Practical strategies and steady support are part of how she helps people build coping skills.
Michelle also assists with life purpose questions, forgiveness, guilt and shame, and feelings of isolation or loneliness. She can support people through pregnancy, postpartum depression, and other reproductive transitions. Workplace issues and control-related struggles are included in her practice.
Her approach is collaborative - she and the client shape the plan together. She encourages small, achievable steps and adjusts focus as needs change. To begin, clients follow the site process to match and schedule sessions.
Approaches that guide online work
Michelle uses evidence-based therapeutic techniques focused on practical skills and steady emotional support. One common approach emphasizes learning coping skills for anxiety and stress, such as breathing techniques, behavioral experiments, and short cognitive exercises to reduce panic and worry. These tools help people manage symptoms in everyday situations.Another approach centers on mood management and building self-esteem through small, achievable steps. That work often includes identifying unhelpful thinking patterns, setting realistic goals, and practicing new behaviors to restore motivation and improve mood. This can be useful for depression and low confidence.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick techniques that match their needs, goals, and preferences. That collaborative process may shift over time as progress is made or priorities change.
Session formats are not specified in the biography, so please confirm current options before booking. Many people find online therapy helpful for fitting sessions into busy schedules, reducing travel time, and keeping continuity during life changes. Licensed professionals can adapt exercises and check-ins to make sessions practical and relevant to daily work and wellbeing.
Areas of expertise
Additional focus areas
Experience
7+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Michelle address?
She helps with stress, anxiety, self-esteem, depression, and coping with life changes. Additional areas include attachment issues, caregiver stress, chronic pain or illness, and workplace issues.
How would you describe her therapeutic style?
Her style is respectful and compassionate, with a practical focus on skills and steady support. She tailors conversations and plans to fit each person.
What is her professional background?
She has seven years of professional experience working with people on mood, anxiety, and life transition concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does therapy cost?
Session cost varies with location and therapist availability; services use a subscription that can be canceled at any time.
What steps do I take to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.