- Person-centred
- Psychodynamic
- Mindfulness available
About Mia
Mia Bezzi is a counsellor who helps people facing stress, anxiety, relationship strain, parenting pressures, low self-esteem and mood difficulties. She also supports those dealing with trauma, grief, addiction issues, sleep problems and life changes. Mia works with people who are coping with compassion fatigue, ADHD concerns and a range of related struggles such as attachment, body image and feelings of emptiness.
Mia offers a calm, listening approach. She focuses on building trust and moving at a pace the client feels comfortable with. Sessions are shaped around each person's needs so conversations are practical and grounded rather than full of jargon.
Over eight years of practice has given Mia experience with people from different backgrounds. That experience has informed how she adapts her work so it fits each person who comes to her. She draws on several therapeutic ideas to shape each session.
Mia uses a person-centred way of working alongside psychodynamic ideas. This means she places the relationship and the client’s own goals at the heart of therapy, while also looking at patterns and past influences that affect current feelings and choices.
How Mia’s approaches translate to online care
Mia draws mainly on person-centred work and psychodynamic ideas, and she can include mindfulness practices when helpful. Person-centred work means conversations focus on what matters to the client and on building a trusting relationship to make changes. Psychodynamic ideas look at recurring patterns and earlier experiences that shape present feelings and choices. Mindfulness involves simple attention and breathing practices that can reduce stress and support calmer thinking.Choosing the right approach is part of the work together. Mia will discuss goals, preferences and what feels comfortable, and then suggest which methods to try. This is a collaborative process and plans can be adjusted as therapy progresses.
If you are considering online therapy, check the available session formats before booking since the biography does not list them. Many people find remote work helps fit therapy into busy days, allows shorter check-ins on difficult weeks and makes it easier to access support without travel. Some sessions may also include short guided mindfulness exercises that can be practised between meetings. Registered or accredited professionals, including therapists who use these approaches, often adapt their methods so online sessions are practical and relevant to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Mia help with?
She supports people with stress, anxiety, depression and work-related wellbeing concerns. Additional areas include relationship issues, parenting pressures, trauma, grief and addiction-related struggles.
How does she approach therapy?
Mia works in a person-centred way combined with psychodynamic ideas and uses mindfulness when helpful. Sessions focus on listening, understanding patterns and finding practical steps that suit the person.
What experience does she bring?
Mia has eight years of experience working with people from varied backgrounds, which she uses to adapt her approach to each person’s needs and circumstances.
Where is Mia based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Can I work with her if I live outside the UK?
Sessions are offered to international clients, and English is the language used for therapy.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How are sessions paid for?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
How do I begin working with Mia?
Use the Start Therapy button, fill in a short matching questionnaire and then schedule sessions according to the therapist’s availability.