- Stress and anxiety
- Trauma recovery
- Workplace challenges
About Maxine
Maxine Lindauer is a Licensed Professional Counselor (LPC) who focuses on practical, evidence-based care for people facing stress, anxiety, depression, grief, and trauma. She centers sessions on clear goals and steady support. Her tone is warm and nonjudgmental, aimed at helping clients find steady footing during hard times.
Maxine gives particular attention to recent traumatic experiences and the ripple effects they cause. She helps people work through panic attacks, mood shifts, and feelings of isolation. She also addresses attachment concerns, abandonment, and patterns that come from family of origin issues.
In session she helps clients name what matters most to them. Conversations often include improving communication, clarifying life purpose, and building self-compassion. She works with people to reduce overwhelming symptoms and to develop stronger coping habits for day-to-day stress at work and home.
Her practice uses evidence-based therapeutic techniques aimed at measurable change. Over three years of professional experience in Texas shapes her understanding of common workplace and wellbeing struggles. Sessions move at a steady, collaborative pace tailored to each person’s priorities.
Maxine supports those processing grief, forgiveness, guilt and shame, and those navigating midlife questions or relationship patterns. She encourages practical steps that fit into busy lives and guides people toward clearer emotional balance and renewed confidence.
How evidence-based techniques translate to online care
Many evidence-based therapeutic techniques focus on making small, practical changes that add up over time. For example, approaches that target anxiety often teach breathing and grounding skills along with step-by-step exposure to feared situations to reduce panic and avoidance. Trauma-focused methods help people process distressing memories in manageable pieces while building current coping skills to reduce overwhelm.Finding the right approach is part of the work. The therapist will talk with each person about their goals, symptoms, and daily life, then recommend techniques that fit. This choice is made together and can change as needs and progress evolve.
If you are considering online sessions, confirm the specific session formats before booking since they are not listed here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people continue consistent care during life transitions, and therapists trained in evidence-based techniques can adapt exercises and homework to remote settings to keep progress moving forward.
Areas of expertise
Additional focus areas
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
She helps people managing stress, anxiety, depression, grief, and trauma. Additional focuses include attachment and family of origin issues, panic, and difficulties with self-esteem.
What is the therapist's approach or style in sessions?
Sessions are warm and nonjudgmental and emphasize collaboration. The work centers on clear goals, practical coping strategies, and exploring patterns that affect daily life and work wellbeing.
What experience does she bring to therapy?
She has three years of clinical experience working with people facing trauma, mood concerns, and workplace stress. That experience informs a straightforward, goal-oriented style.
What credentials and region should I know about?
She is a Licensed Professional Counselor, LPC, practicing in Texas. The credential is listed as TX LPC.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That begins the matching and booking process.