- Client-centred care
- CBT approaches
- Practical tools
About Maureen
Maureen Conboy is a counsellor who helps people dealing with stress, anxiety, low self-esteem and depression. She also supports people facing relationship strain, sleep problems, anger and life changes. Maureen uses straightforward tools and a calm presence to help people feel steadier in day-to-day life.
She takes a client-centred approach, which means sessions focus on each person’s concerns and goals. Maureen adapts Cognitive Behavioural Therapy, or CBT, to suit what each person needs, and she draws on solution-focused ideas to help clients find practical next steps. Conversations are collaborative and aimed at building useful skills rather than only talking about the past.
Maureen has eight years of experience working with a range of emotional and mood concerns. Her areas of focus include panic and phobias, obsessive thoughts and compulsions, social anxiety, self-harm, feelings of emptiness, and issues that can follow separation or domestic violence. She also offers support around ageing, communication and control struggles.
She is a member of the British Association for Counselling and Psychotherapy, BACP, which is shown as BACP in her credentials. Sessions are offered in English and she works with people in the United Kingdom as well as international clients.
Therapy with Maureen typically aims to give clear, practical steps you can use between sessions. People who want to start simply choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
How Maureen's approaches fit with online therapy
Client-Centred Therapy focuses on listening and responding to what matters most to the person in front of the therapist. It aims to help people feel heard and to set goals that make sense for their life. Cognitive Behavioural Therapy, or CBT, looks at patterns of thought and behaviour and teaches practical strategies to reduce anxiety and low mood. Solution-Focused Therapy concentrates on small, achievable steps and on what people want to be different sooner rather than later.Finding the right approach is part of the work. Maureen will check in with you about your goals and preferences, and together you will decide which mix of approaches feels most useful. That collaborative conversation can take place early in therapy and be adjusted as progress is made.
The original profile does not list specific session formats, so please confirm the exact options before booking. Online therapy can help fit sessions into a busy week, allow for shorter check-ins when time is limited, and remove travel time so people can use appointment times more easily around work and family commitments. It can also make it simpler to continue therapy if someone moves or is in a different country from the therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues does Maureen help with?
She works with stress, anxiety, depression and self-esteem concerns, and supports people with relationship strain, sleep problems, anger and coping with life changes.
What is Maureen's therapeutic style?
She uses a client-centred style and adapts Cognitive Behavioural Therapy and solution-focused techniques to meet each person’s needs.
How much experience does she have?
Maureen has eight years of experience working with emotional and mood difficulties and related concerns.
What credentials and location are listed?
Her credential is BACP and she practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How is cost handled?
Session cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Maureen?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.