- Workplace and career
- Stress and anxiety
- Parenting support
About Margaret
Margaret Lorenz is a licensed clinical social worker in New York who helps people tackle stress, anxiety, relationship struggles, parenting strains, and work-related concerns. She brings 26 years of practice to sessions and focuses on clear, practical steps people can use day to day. Her style is collaborative - the client stays in charge while she guides and offers tools that match each person’s pace and needs.
Margaret uses approaches that include client-centered work, cognitive behavioral techniques, and dialectical behavior strategies. She draws on those methods to help with mood concerns like depression, coping with life changes and grief, and challenges such as ADHD, codependency, or compassion fatigue. Conversations aim to identify thinking patterns, build coping skills, and strengthen self-care habits.
Her background includes long experience with parenting and blended family issues, young adult transitions, and workplace stress. Sessions commonly cover intimacy-related struggles, boundaries, commitment issues, and midlife questions. Margaret emphasizes practical problem-solving alongside exploration of personal values and life purpose.
Clients can expect a warm, straightforward approach that balances support with concrete techniques. She adapts pace and focus to each person’s situation and priorities. The goal is to leave sessions with clearer options and manageable steps to try between meetings.
Margaret invites people who are ready to work on anxiety, relationships, career questions, or self-esteem to start a conversation about next steps.
How her approaches work for online therapy
Client-centered work means conversations focus on the person’s priorities and pace. The therapist follows the client’s lead, listens closely, and helps people name what matters most and where to start.Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going. It uses simple exercises and real-life practice to change thinking patterns and reduce anxiety, low mood, or unhelpful behaviors.
Dialectical Behavior Therapy, or DBT, adds skills for handling intense emotions and improving relationships. It teaches techniques for managing overwhelm, increasing tolerance for stress, and building better communication habits.
Finding the right mix of approaches is part of the work. Margaret will collaborate with each person to choose methods that fit their goals and life circumstances. She adjusts strategies over time based on what helps most.
For practical matters, confirm which session formats are currently offered before booking, since the biography does not list them. Online therapy can make it easier to fit sessions around work or family commitments, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can use these benefits to help people maintain momentum between sessions and practice skills in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of problems does Margaret focus on?
She works with stress, anxiety, depression, relationship and parenting concerns, grief, workplace issues, ADHD, and related areas such as codependency and life purpose.
How would you describe her therapeutic style?
Her style is collaborative and practical. She combines client-centered conversation with cognitive behavioral and dialectical behavior approaches to build coping skills and change unhelpful patterns.
What is her professional background?
She is a licensed clinical social worker with 26 years of experience working with individuals on mood, relationship, and family challenges.
Where is she based and what is her credential?
She practices in New York and holds an LCSW license in New York.
Can I work with her if I live outside the U.S.?
International clients are accepted. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.