- Warm and interactive
- Client-centred focus
- CBT approaches
About Louise
Louise McAuley is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship strain and work-related issues. She also supports those coping with grief, depression and life changes. She works in English and draws on three years of experience in NHS and community settings. Louise aims to create a warm, respectful space where people can speak openly and feel heard.
Her way of working is interactive and tailored to each person. She draws on client-centred ideas to place the person's experience at the heart of sessions. She also uses cognitive behavioural ideas when looking at how thoughts and behaviours affect mood and daily life.
In practical terms, she listens first and helps people set achievable steps. Conversations are shaped around what matters most to the individual, whether that is managing workplace stress, coping after loss, or rebuilding self-esteem. Louise describes her style as sensitive and compassionate.
Having worked in NHS and community services, she is familiar with a range of everyday pressures. Her BACP registration is noted in her practice details. People who contact her are invited to take things at a pace that suits them and to decide goals together.
She encourages those feeling stuck or overwhelmed to consider a short matching process to begin. The initial steps are straightforward and intended to get people connected with the right support.
How Louise uses client-centred and CBT approaches online
Client-Centred Therapy focuses on creating a respectful, listening space. The counsellor follows the person's lead, reflecting feelings and helping them find their own solutions. This approach can help when someone needs support to make sense of big emotions or to rebuild confidence.Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact. It involves spotting patterns that make problems worse and trying small, practical changes. CBT tends to be useful for stress, anxiety, low mood and workplace-related difficulties.
Finding the right approach is part of the work together. Louise will discuss goals and try methods that suit the individual's needs and preferences. Decisions about techniques are made collaboratively and adjusted as progress is reviewed.
Online therapy can make it easier to fit sessions into a busy week. It can reduce travel time, allow shorter check-ins around work breaks, or make access easier when someone cannot attend in person. This profile does not list specific session formats, so confirm current options before booking. Registered or accredited professionals and therapists can explain practical arrangements and help find a pattern of sessions that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Louise commonly help with?
She works with stress, anxiety, relationship strain, grief, depression and career or workplace difficulties, along with related issues such as self-esteem and life purpose.
What is her therapeutic style like?
Her style is described as warm and interactive, focusing on listening and tailoring conversations to each person's needs.
What background does she have in counselling?
She has three years of professional experience working within NHS and community settings, supporting people with a variety of concerns.
What credentials and location apply to this counsellor?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a therapy relationship?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.