- Person-centred approach
- Existential perspective
- English and German
About Litea
Litea Dakunimata is a BACP counsellor based in the United Kingdom. She works with people facing stress, anxiety, shame and low self-esteem. Litea helps with relationship difficulties, grief and major life changes. Her style is straightforward and compassionate, and she aims to make the first step feel manageable.
She frames work around each person's needs and adapts conversations and plans to fit individual goals. Litea uses a person-centred approach that keeps the client's perspective central to sessions. She also draws on existential ideas to help people make sense of meaning, choice and identity when life feels unsettled.
Litea has six years of practice supporting people through parenting strain, career stress and complicated family dynamics. She also assists those dealing with trauma or past abuse, anger, intimacy-related worries and the emotional effects of separation or blended family adjustments.
Sessions may cover practical coping strategies and also deeper reflection about values and direction. Litea emphasises respect, honesty and sensitivity in the room and works to build a trusting working relationship. She supports clients who are navigating immigration-related stress, caregiver burden, first responder pressures, guilt and shame, and feelings of emptiness.
Conversations can be in English or German. Litea accepts people from outside the UK. To start, a simple matching process helps connect clients and schedule sessions according to availability.
How Litea’s approaches translate to online therapy
Client-Centred Therapy focuses on the person's perspective. The therapist listens closely, reflects what is said and follows the client's pace. This approach helps when someone needs acceptance, clearer self-understanding or support making changes.Existential Therapy looks at questions of meaning, choice and responsibility. It can help people who feel adrift after major life changes, career shifts or relationship breakdowns by encouraging honest reflection about values and direction.
Finding the right approach is part of the work. Litea will discuss goals and preferences with each person and together decide which ideas and methods suit their situation. The process is collaborative and based on what the client wants to focus on.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work and family life, cut down travel time and allow for shorter check-ins when days are busy. They also let people take part from different locations and may help maintain continuity when circumstances change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
United Kingdom
Languages
English, German
Frequently asked questions
What kinds of problems does Litea help with?
She supports people with stress, anxiety, depression, grief and relationship issues, along with parenting and career concerns.
What is her therapeutic style like?
Litea uses a person-centred style that keeps the client's experience central, and she also draws on existential ideas about meaning and choice.
How long has she been practising?
She has six years of experience working with a range of emotional and life difficulties.
Where is Litea based and what credential does she hold?
She works from the United Kingdom and holds BACP registration, which is shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English and German.
Can people outside the UK work with her?
She accepts international clients and can work with people outside the UK.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin sessions with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.