- Veteran perspective
- Values focused
- Practical skills
About Lisa
Lisa Namm is a Licensed Professional Counselor (LPC) with 12 years of clinical experience. She supports adults, older adults, and military service members facing stress, anxiety, low self-esteem, career concerns, depression, and life changes. Lisa draws on her own background as a USMC veteran to relate to service-related challenges and workplace issues.
She earned a master’s degree in clinical Mental Health Counseling with a specialization in Trauma and Crisis and a bachelor’s degree in psychology. Lisa has worked across inpatient and outpatient settings and in community support roles since 2014.
Her approach blends practical problem-solving with acceptance-based and values-focused work. She uses techniques from cognitive behavioral and dialectical approaches alongside person-centered and existential ideas. Sessions typically focus on clear goals, skills you can use between meetings, and aligning daily choices with what matters most.
Lisa emphasizes building a dependable therapeutic relationship. She aims to meet people where they are and to help them notice strengths they already use. Her work often centers on improving communication, clarifying life purpose, and navigating career or veteran-related stress.
She offers therapy through scheduled telehealth and in-person office appointments. Prospective clients should confirm current session options before booking and can expect collaborative planning about goals and next steps.
Therapeutic approaches and how online therapy fits
Lisa uses cognitive behavioral techniques to help people identify thought patterns that contribute to anxiety and low mood, then practices different ways of thinking and behaving to reduce distress. She also draws on acceptance and commitment ideas, which focus on clarifying values and taking small actions that move a person toward a more meaningful life.She often combines these with person-centered and existential perspectives that prioritize listening, personal meaning, and the client’s own goals. Finding the right mix is collaborative - the therapist and client review what’s working and adjust approaches to fit the person’s needs, goals, and preferences.
Lisa offers scheduled telehealth alongside in-person office appointments, but prospective clients should confirm current session options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow follow-up or skill practice without a full commute. Some people prefer shorter check-ins by phone or audio-only options when they need a quicker visit or lower bandwidth, so asking about formats during scheduling helps match the approach to daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Arizona
Languages
English
Frequently asked questions
What concerns does Lisa help with?
She works with stress, anxiety, depression, low self-esteem, career issues, and coping with life changes. Additional focus areas include communication, life purpose, veteran and armed forces issues, and workplace problems.
What is her therapeutic style like?
Her style mixes problem-solving with acceptance and values work. Sessions emphasize clear goals, practical skills, and attention to what matters most in daily life.
How much clinical experience does she have?
She has 12 years of experience providing mental health services in settings that include inpatient and outpatient care and community supports since 2014.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, credentialed as LPC in Arizona. Her practice is located in Arizona.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs and subscriptions handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.