- Work and wellbeing focus
- Practical strategies
- Strengths-based support
About Linda
Linda Green is an AHPRA-credentialed therapist with nine years of professional experience. She supports people dealing with stress, anxiety, low self-esteem and life changes, and she also offers workplace and executive coaching. She works with issues such as grief, parenting strain, compassion fatigue and ADHD. Linda encourages people to take the first step and recognises that asking for help often takes courage.
Linda uses straightforward conversation and practical skills to help people feel steadier day to day. Sessions focus on understanding what matters to the person, identifying small changes that help, and building clearer ways to act toward goals. She listens for strengths and helps clients use those strengths to manage setbacks and overwhelm.
Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred ways of working. She also uses Narrative Therapy and Internal Family Systems ideas when these fit the person’s needs. Techniques might include noticing difficult thoughts, experimenting with new behaviours, and telling difficult stories in safer ways.
Linda has supported people affected by domestic violence and post-separation abuse, and she works with carers and families facing stress. She helps people navigate workplace problems, communication breakdowns and major life transitions. Her practical focus is on what to try next, not just on talking about the past.
Sessions are offered in English from Australia. The profile lists work and wellbeing among areas of focus, so people wanting support with career pressure and workplace stress may find relevant help. To begin, readers are invited to use the site’s Start Therapy process to match with her and arrange a session.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take committed steps toward those values, even when painful thoughts or feelings appear. It often suits people coping with anxiety, workplace stress and life transitions. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing different behaviours to reduce distress and build skills for day-to-day life. This approach is commonly used for anxiety, panic and mood concerns. Client-Centred Therapy creates space for the person’s experience to be heard and understood, and it aims to strengthen self-awareness and confidence through empathic listening.Finding the right approach is part of the process. The therapist will work together with the client to choose which methods to try first, based on their goals and preferences. That collaborative decision-making means techniques can be adjusted over time if something isn’t helping.
The practical benefits of online therapy often include easier scheduling and fitting sessions around work or caregiving, fewer travel requirements and the ability to attend from different locations. Because the profile does not list specific session formats, confirm which options are offered before booking. Appropriately credentialed therapists can adapt ACT, CBT and client-centred methods to a remote setting, focusing on tools and steps clients can use between sessions to support ongoing progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Australia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, trauma and abuse, self-esteem and grief. Workplace issues, parenting strain, compassion fatigue and ADHD are also listed areas of focus.
What is her general approach in sessions?
Sessions are conversational and practical, with an emphasis on noticing thoughts, trying small behaviour changes and using personal strengths. The work is collaborative and goal-focused.
How much experience does she have?
The profile states nine years of professional experience working with people across a range of concerns including domestic violence and carer stress.
What credentials and location are listed?
She is AHPRA credentialed and works from Australia.
Which languages are supported and can international clients book?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The therapist’s biography does not specify session formats. Please confirm current session options before booking.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button on the site, complete a short matching questionnaire and schedule according to the therapist’s availability.