- Workplace wellbeing
- Mood and anxiety
- Strength-based care
About Leslee
Leslee Negus is a licensed clinical social worker (LCSW) based in New York who focuses on practical, evidence-based support for work and wellbeing concerns. She centers sessions on what matters to each person and helps them build on strengths to manage mood and daily challenges. Leslee aims to make the first steps toward change clear and doable for people feeling stuck.
With seven years of professional experience, Leslee has helped people navigate stress, anxiety, depression, and bipolar disorder. She also supports those facing shifts in motivation, self esteem, and confidence. Workplace issues and questions about life purpose are part of her regular focus.
Therapy with Leslee emphasizes partnership. She encourages clients to name goals and practice small, manageable changes between sessions. Conversations are intended to be straightforward so people can use strategies at work and at home.
Leslee believes strengths in each person can be leveraged to reduce overwhelming days and build steadier routines. She offers supportive feedback and practical ideas to cope with mood swings and stressful periods. The aim is steady progress rather than sudden fixes.
People interested in starting are invited to complete the site’s match process and schedule a session according to availability. Sessions use a subscription model that can be canceled at any time, and arrangements about how therapy will be conducted should be confirmed before booking.
Evidence-based approaches for mood and workplace wellbeing
Leslee uses evidence-based therapeutic techniques that focus on clear skills and habits people can use day to day. One approach emphasizes practical problem-solving and behavior change to reduce overwhelm, improve mood, and handle workplace stress. This method helps with setting realistic goals, planning manageable steps, and tracking progress over time.Another approach centers on building strengths and boosting self esteem through focused exercises and feedback. It helps people notice accomplishments, shift unhelpful self-talk, and increase motivation for work and personal goals. These methods are useful for anxiety, depression, and coping with life changes.
Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that fit their needs, goals, and preferences. Plans can be adjusted as progress is made so the work stays relevant to real-life demands.
Confirm the available session options before booking, since formats are arranged through the therapist. Online therapy can make it easier to fit sessions into a workday, reduce time spent traveling, and allow shorter check-ins when schedules are tight. It also lets people continue steady support when life circumstances change, while the specific session arrangements are confirmed during the matching process.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does Leslee commonly address?
Leslee works with stress, anxiety, depression, and bipolar disorder. She also helps with self esteem, motivation, coping with life changes, life purpose, and workplace issues.
What is her therapeutic style like?
Her approach is practical and collaborative. Sessions focus on strengths, clear goals, and doable steps to improve daily functioning and mood.
How much experience does she have?
Leslee has seven years of professional experience working with people facing mood and workplace challenges.
What credential does she hold and where is she based?
She is an LCSW, which stands for Licensed Clinical Social Worker, licensed in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.