- Person centred
- Trauma aware
- Work wellbeing focus
About Leigh
Leigh Cooper is a counsellor based in the United Kingdom with seven years' experience. She holds a Level 4 Diploma in Therapeutic Counselling from CPCAB and is an accredited member of the British Association for Counselling and Psychotherapy, BACP. Leigh offers both short-term and longer-term work and aims to create a warm, respectful space where people can talk about what matters to them.
Leigh became drawn to counselling after her own experience of therapy. That personal journey shaped how she works now and why she values genuineness, acceptance and empathy in sessions. She has supported people through depression, anxiety and grief, and she also works with issues arising from trauma, abuse and relationship breakdown.
Her background includes supporting people affected by addiction, self-harm and destructive behaviours. She has completed additional training in areas such as autism awareness and ADHD awareness, and she keeps learning through continuing professional development.
In sessions Leigh listens without judgement and helps clients name what is troubling them. She offers practical time to talk through feelings and patterns, and helps people consider steps they can try between sessions. Her approach aims to balance warmth with challenge where needed, so clients can make steady change.
Leigh works with a wide range of concerns including stress, workplace strain, compassion fatigue, self-esteem and career-related issues. She also supports people exploring family dynamics, attachment and forgiveness as part of their personal work.
How therapeutic approaches guide online work
Evidence-based therapeutic techniques are the foundation of Leigh's work. One commonly used approach is person-centred counselling, which focuses on listening closely, reflecting what matters to you and fostering a supportive relationship. This helps when someone needs to feel heard and to make sense of strong emotions.Another useful way of working involves trauma-informed listening and support. This is about recognising how past hurt can shape current reactions and pacing sessions so the person stays present and able to think about change. It can help with issues such as abuse, domestic violence and complicated grief.
Finding the right approach is part of the work. Leigh will talk with each person about their needs, goals and preferences and will suggest ways of working that might fit best. Decisions about methods are made together and can be reviewed as therapy progresses.
For practicalities, the original biography does not list specific session formats, so please confirm current options before booking. Online counselling can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible for people outside the therapist's immediate area to work with her, helping therapy fit into everyday life rather than adding extra strain.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can I bring to counselling?
Leigh supports people with stress, anxiety, depression and grief. She also works with trauma and abuse, relationship and family concerns, and work and career issues.
How would you describe the way sessions feel?
Sessions are offered in a warm, non-judgemental style that balances listening with gentle challenge. Leigh aims to help people talk through feelings and try practical steps between meetings.
What is Leigh's professional background?
She has seven years' experience working with people affected by addiction, self-harm and trauma. Her work includes clients who have experienced sexual abuse and domestic violence.
What qualifications does Leigh hold and where is she based?
Leigh holds a Level 4 Diploma in Therapeutic Counselling (CPCAB) and is an accredited member of the BACP. She practises in the United Kingdom.
Can I have sessions in other languages or from abroad?
Sessions are offered in English and Leigh accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a cancellable subscription model. Specific pricing depends on the chosen plan.
How do I begin working with Leigh?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.