- Addictions and recovery
- Relationship challenges
- Grief and loss
About Lawrence
Lawrence Benes is a Florida-licensed mental health counselor with 35 years of professional experience. He helps people who are facing addictions, relationship strain, grief, depression, and major life changes. He says clients bring strengths and knowledge about their own lives, and he offers support to build on those strengths.
In sessions he focuses on listening and asking questions that help people notice what matters to them. He works to create practical steps clients can try between meetings. He respects each person's pace and encourages small changes that add up over time.
His background includes long clinical experience working with substance use and related concerns. He has also supported people dealing with guilt, shame, isolation, and mood problems. Workplace stress and trauma-related issues such as post-traumatic stress are also within his practice focus.
Lawrence often helps men explore life purpose and communication problems. He has experience supporting people affected by HIV and AIDS and those coping with loss. He aims to reduce harmful patterns and replace them with manageable habits.
Sessions are delivered in English and he accepts international clients. Before starting, prospective clients complete a short matching questionnaire to connect with the right fit. Scheduling is arranged based on the therapist's availability and the site's booking process.
How evidence-based techniques translate to online work
Many evidence-based therapeutic techniques share practical, goal-focused steps that translate well to online conversations. One common approach emphasizes identifying unhelpful behaviors and replacing them with clearer, healthier actions; this helps with addictions, workplace stress, and mood problems. Another approach centers on processing loss and strong emotions through guided conversation and gradual exposure to painful memories, which can ease grief and post-traumatic stress symptoms.Finding the right method is a collaborative process. The therapist will work with the client to choose techniques that match the person’s goals, needs, and comfort level. Together they monitor progress and adjust the approach when something isn’t working.
The practical upside of online therapy is that it can fit more easily into a busy life. Confirm which session formats are offered before booking, since the profile does not specify them. Online sessions can reduce travel time, make scheduling around work easier, and allow for shorter check-ins when needed. Licensed professionals can guide clients to approaches that suit their day-to-day routines and help apply new skills between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He supports people dealing with addictions, relationship problems, grief, depression, and coping with life changes. Additional focuses include workplace issues, mood disorders, and isolation.
What is his approach in therapy?
He emphasizes that clients are experts on their own stories and builds on their strengths. Sessions focus on practical steps and listening to what matters to the person.
How much experience does this therapist have?
He has 35 years of professional work experience in mental health settings and related clinical work.
What are his credentials and where is he based?
He holds the LMHC credential and is licensed in Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.