- Stress and anxiety
- Family conflict
- Career strain
About Lacrisha
Lacrisha Holcomb, LCMHC, helps people coping with stress, anxiety, depression, career strain, and family-related concerns. She focuses on easing low self-esteem and supporting women facing life changes. Her tone is direct and warm, aiming to make first steps feel manageable for a worried parent or overwhelmed professional.
She has eight years of experience working in group homes and community roles. Past positions include residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist. Those roles shaped her practical, down-to-earth approach to therapy.
In sessions she listens for what feels most urgent and then works with each person to try small, clear changes. Conversations address unspoken trauma, intergenerational hurts, and daily stresses that sap energy. She focuses on what clients can try between sessions to feel steadier at work and home.
Her work is guided by values of healing justice, joy, and realness. That means she pays attention to how social and family contexts shape feelings and choices. She aims to create a space where clients can stop shrinking and begin to make changes that matter.
People seeking help for substance concerns, body image, communication problems, or life purpose find practical support and coping tools. Lacrisha also helps with eating and food-related struggles, codependency, and social anxiety. She offers services in North Carolina and works in English.
How therapeutic methods translate to online care
Many of her sessions build on evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. One common approach is cognitive-based work that helps people identify and shift thoughts that fuel anxiety or low mood; this is useful for stress, social anxiety, and depression. Another approach emphasizes practical coping strategies and behavioral changes that help with burnout, career strain, and daily functioning problems.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, needs, and preferences and then try methods that fit those priorities. Clients and therapist check progress together and adjust strategies over time so the work stays relevant.
The original biography does not list specific online session formats. Please confirm the available session formats when you book so you know how sessions are scheduled and delivered. Many people find online work helpful because it can fit into a busy week, make follow-up easier, and remove commuting time. Other practical benefits include shorter check-in visits when schedules are tight and options that avoid being on camera when that helps someone focus.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does Lacrisha address?
She supports people dealing with stress, anxiety, depression, career challenges, family problems, and self-esteem issues. Additional focus areas include body image, addiction, eating issues, and post-traumatic stress.
What is her general approach to therapy?
Her approach emphasizes practical listening and collaborative problem solving. Sessions focus on small, doable steps clients can use between meetings to feel more steady.
What professional background does she bring?
She has eight years of experience and has worked as a residential counselor, family intervention specialist, veteran care manager, addiction counselor, and therapist. Those roles inform a practical and relational style.
What credentials and location apply?
She holds the LCMHC credential and practices in North Carolina. The credential is shown as NC LCMHC and is used as provided.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options when you schedule to know how sessions are delivered.
How is cost handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing depends on the subscription plan you select.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability. The matching process helps connect you with the right fit.