- 20 years experience
- Focus on workplace wellbeing
- English sessions
About Lacrecia
Dr. Lacrecia Dangerfield helps people who are feeling overwhelmed by stress, anxiety, low mood, or relationship strain. She is a Licensed Professional Counselor-Mental Health Service Provider, and she brings 20 years of practical experience to conversations about coping, confidence, and purpose. Dr. Dangerfield writes in a direct, respectful way and aims to meet people where they are.
Her approach is collaborative and tailored. She listens first, then shapes sessions around what a person needs most. That can mean working on communication skills, building self-esteem, managing grief, or finding ways to handle workplace strain and seasonal mood changes.
Dr. Dangerfield uses tools from attachment-based work, cognitive behavioral ideas, narrative techniques, and solution-focused methods. She draws from these approaches to map small, doable steps people can try between sessions. Sessions focus on clear goals and practical strategies rather than abstract theory.
People can expect a thoughtful, compassionate tone that emphasizes respect and sensitivity. The plan for therapy is individualized, with regular check-ins to see what is helping. The aim is to support steady progress toward clearer thinking, better relationships, and a stronger sense of purpose.
Dr. Dangerfield practices in Tennessee and offers services in English. She encourages anyone who is ready to begin to take the first step and complete the short matching questionnaire to get scheduled.
Approaches that translate to online sessions
Attachment-based work focuses on relationships and emotional bonds. Online conversations can help people notice patterns in how they connect with others and practice different ways to respond when stress or distance shows up.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It often involves trying small experiments between sessions, tracking thoughts, and testing alternative ideas to reduce anxiety and low mood.
Narrative Therapy helps people reframe the stories they tell about themselves. In online sessions this can mean identifying unhelpful narratives and building a clearer sense of strengths and values.
Finding the right approach is part of the work together. The therapist will help you choose methods based on your goals, preferences, and what feels most useful. That decision is collaborative and can change as progress is made.
Confirm the specific session options before booking, as formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow people to check in from locations that suit their schedules. It can also support shorter focused check-ins or longer deep work depending on what you need.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She supports people facing stress, anxiety, depression, relationship strain, grief, and self-esteem struggles, plus related issues such as attachment concerns, caregiver stress, workplace issues, and life purpose.
What is her general therapy style?
Her style is collaborative and goal-oriented, with a focus on practical steps. Conversations are tailored to the person's needs and often include skill-building and problem-solving.
How much experience does she have?
She has 20 years of professional work experience helping people with emotional and relationship concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) practicing in Tennessee.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The biography does not specify session formats; please confirm current session options when you schedule.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.