- Addictions and trauma
- Stress and anxiety
- Workplace concerns
About Kourtney
Kourtney Harris is a licensed professional clinical counselor in Ohio with five years of clinical experience. She focuses on helping people navigate addiction, trauma, grief, and mood concerns. Her style is respectful and compassionate, with an emphasis on meeting each person where they are.
She adapts conversations and plans to fit individual needs rather than using one fixed approach. Sessions typically center on practical coping skills, clearer communication, and exploring the patterns that keep people stuck. The goal is to support steady progress toward a more satisfying life.
Kourtney often helps people work through stress, anxiety, and relationship struggles. She also supports those dealing with family-related strain, caregiver stress, and questions about identity or sexuality. People reach out about loneliness, guilt and shame, and issues tied to attachment or past trauma.
Her work includes addressing workplace concerns and challenges tied to life purpose and self-regard. She aims to build a collaborative plan that feels realistic and manageable for daily life. That plan is adjusted over time as needs and goals change.
If someone is unsure where to begin, she helps set small steps and measurable goals. The focus is on practical changes you can try between meetings. This approach is meant to make progress feel possible and steady.
Practical approaches for online work and wellbeing
Evidence-based therapeutic techniques focus on concrete steps people can use to feel steadier and more capable. One common approach emphasizes building coping skills and routines to manage anxiety and stress. It teaches short practices and behavioral changes you can try between meetings to reduce overwhelm.Another frequently used way of working looks at patterns in relationships and attachment. That kind of work helps people see recurring interactions and choose different responses, which can ease isolation, communication problems, and difficulties with trust.
Choosing the right approach is part of the process and is decided together. The therapist will listen to your goals and preferences, explain options, and try methods that fit your needs. If something doesn’t help, the plan is adjusted collaboratively so the work feels useful.
The practical benefits of online therapy include easier fitting of sessions into a busy schedule and fewer commute barriers. Online sessions can make it simpler to have shorter check-ins or to meet during a work break. Because the biography does not list specific session formats, confirm the available options before booking to know how you will meet.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What concerns does this therapist address?
This therapist helps people with addictions, trauma and abuse, stress, anxiety, relationships, family strain, grief, and depression. Additional focus areas include attachment issues, caregiver stress, communication problems, and workplace issues.
What is the therapeutic style like?
She describes a respectful and compassionate approach that is tailored to each person. Conversations and plans are adjusted to match the client’s needs and goals.
How much clinical experience does she have?
She has five years of professional work experience in clinical settings. That background has included supporting people with trauma, addiction, and mood concerns.
What credentials and location are listed?
She holds the LPCC credential and is licensed in Ohio. Location is Ohio for her practice.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking so you know whether sessions are in person, online, or by phone.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule a first appointment based on the therapist’s availability.