- CBT focused
- Values based work
- Down-to-earth style
About Kiley
Kiley Fields is a licensed master social worker (LMSW) who focuses on practical, down-to-earth therapy. She leans on cognitive behavioral ideas while keeping sessions relaxed and client-led. Kiley emphasizes lowering the stress of beginning therapy so people feel safer talking about what matters to them.
She brings about five years of direct clinical experience and a longer history in community mental health roles. That work included individual and group therapy, and more recently a management role that she stepped into after years of hands-on practice. Kiley has supported people who have depression, anxiety, OCD, ADHD, autism spectrum differences, and intellectual disability in community settings.
Kiley often uses Cognitive Behavioral Therapy to look at thoughts and behaviors and how to change patterns that cause distress. She also draws on Acceptance and Commitment Therapy to help people clarify values and take actions that fit those values. Motivational Interviewing informs her way of helping people find their own reasons to make changes.
She works with concerns commonly tied to work and wellbeing such as stress, compassion fatigue, and burnout, and also addresses parenting, body image, chronic health challenges, caregiver strain, and life purpose. Her lived experience with family members who have ADHD informs her practical approach to daily routines and supports.
Kiley is based in Michigan and provides therapy in English. She aims for a nonjudgmental, straightforward style and lets clients guide the pace and focus of sessions.
How these approaches can help in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and make small actions that match those values. It is useful when someone feels stuck or unsure about priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence behavior and mood and then practices different ways of thinking and acting to reduce distress. This can help with anxiety, depression, and stress. Motivational Interviewing focuses on helping a person find their own reasons to change and builds motivation in a nonjudgmental way.Choosing the right approach is part of the work together. Kiley will talk with each person about their goals and preferences and suggest which methods to try. This is collaborative - adjustments can be made if something does not feel like a good fit.
Session format options are not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy day, shorten check-ins when time is tight, and reduce travel time. It also lets people focus on practical skills between sessions and try tools at home or at work, which can make progress more directly relevant to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Kiley help with?
She works with stress, anxiety, parenting challenges, depression, compassion fatigue, and ADHD. Additional areas include body image, chronic illness, caregiver stress, communication problems, and life purpose.
What is Kiley's therapy style like?
Her style is relaxed and client-led with a focus on practical steps. She reduces the anxiety of starting therapy and lets people set the pace.
What experience does she bring to sessions?
Kiley has about five years of clinical experience and a longer tenure in community mental health, including roles providing individual and group therapy and later management duties.
What credentials and region are listed for this therapist?
She holds an LMSW, which stands for licensed master social worker, and is based in Michigan.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kiley?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.