- Work and wellbeing
- Practical coping tools
- Client-centered care
About Kery
Kery Silva is a Licensed Clinical Social Worker (LCSW) in California and a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska. She brings five years of clinical experience helping people navigate work challenges, career decisions, and life transitions. She focuses on practical support for stress, anxiety, depression, and addictions as well as concerns common in LGBT experiences and workplace wellbeing.
She creates a welcoming space where clients can speak openly. Sessions center on the client's priorities and on clear, real-world steps. Kery aims to help people set goals, try different coping tools, and notice what changes are working.
Her background includes helping people with mood disorders, bipolar conditions, and post-traumatic stress. She also addresses caregiver strain, financial stress, immigration issues, and recovery from substance use. This range informs a flexible, problem-solving approach to everyday struggles.
Kery draws on several therapy methods to guide work in sessions. She uses Client-Centered Therapy to follow the client's lead, Cognitive Behavioral Therapy to spot and shift unhelpful thoughts and behaviors, and Motivational Interviewing to build momentum for change.
People who often connect with her are those wanting practical coaching around careers, coping with major life shifts, or relief from ongoing stress. She works in English and practices in California. To begin, visitors follow the site's Start Therapy flow and schedule a session based on availability.
Therapy approaches and how they work online
Client-Centered Therapy focuses on listening and following what matters most to the client. The therapist offers empathy and reflection so the client can clarify goals and values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change patterns that cause distress. Dialectical Behavior Therapy (DBT) combines skill teaching in areas like emotion regulation and distress tolerance with a focus on balancing acceptance and change.Finding the right approach is part of the work together. The therapist will talk with each person about goals and day-to-day challenges and then suggest methods that match those needs. Clients and the therapist adjust methods over time based on what is most useful.
The original profile does not list specific online session formats. Please confirm which session formats are offered before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, shorten check-ins when time is limited, and reduce travel time. Licensed professionals can help plan session lengths and homework that fit a client's daily routine so progress can continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
California, Nebraska
Languages
English
Frequently asked questions
What kinds of concerns does Kery address?
She helps people with workplace stress, career challenges, anxiety, depression, and addictions. She also supports those facing LGBT-related issues and major life changes.
What is Kery's therapy style like?
Her approach is practical and collaborative. She focuses on setting clear goals, trying useful tools, and adjusting plans based on what helps.
How much clinical experience does she have?
She has five years of professional experience working with people on a range of mental health and work-related concerns.
Which credentials and location apply to this therapist?
She holds LCSW and LIMHP credentials and practices in California. The credentials are presented as Licensed Clinical Social Worker and Licensed Independent Mental Health Practitioner.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The therapist's original profile does not specify session formats. Please confirm current session options before scheduling.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.