- Stress and anxiety
- LGBT concerns
- Trauma recovery
About Keri-Anne
Keri-Anne Colberg is a California-based licensed marriage and family therapist (LMFT) with 15 years of professional experience. She helps people who are stressed, anxious, wrestling with mood concerns like bipolar disorder, or coping with trauma and abuse. She also supports LGBTQ+ related concerns and matters tied to self-esteem and confidence.
Her style is straightforward and respectful. She listens first and shapes conversations to fit each person. Sessions focus on practical steps, clearer thinking, and small changes that add up over time.
Keri-Anne adapts a plan to match a person’s needs rather than following one fixed method. She pays attention to how past hurts affect present choices and to patterns that feed anxiety or low self-worth. Work may include talking through painful memories, testing new behaviors, and practicing different ways to respond in stressful moments.
People often bring complex, connected problems like chronic pain, caregiver stress, loneliness, or trouble with control and impulsivity. She breaks these into manageable goals and checks progress together. The aim is steady improvement in mood, relationships, and day-to-day functioning.
Her approach treats each person with sensitivity and compassion. Keri-Anne encourages realistic steps toward a more satisfying life and stays focused on what matters most to the individual.
Therapeutic approaches and online care that fit your life
Many evidence-based therapeutic techniques aim to change unhelpful thoughts and behaviors and to process painful experiences. One common approach focuses on identifying and shifting thinking patterns that keep anxiety and low mood active; it helps people notice automatic thoughts and try more balanced responses. Another approach emphasizes working through past trauma and its effects on current feelings and behavior; it often uses careful, paced talking and grounding strategies to reduce overwhelm.Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences, and then try methods that seem most useful. Progress is checked regularly and the plan is adjusted based on what helps most.
Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow more flexible scheduling. Because the biography does not specify session formats, confirm which options are offered before booking. The focus is on practical, usable work that can be applied between sessions so therapy supports everyday functioning and wellbeing.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of problems can be addressed in sessions?
She supports people facing stress, anxiety, bipolar and other mood concerns, trauma and abuse, self-esteem issues, and LGBTQ+ related concerns. Additional focus areas include chronic pain, caregiver stress, loneliness, panic, and communication problems.
How would you describe the therapy style?
Therapy is practical and person-centered. Conversations are tailored to each person, with an emphasis on small, doable changes and clearer ways to handle hard moments.
What experience does the therapist bring?
The therapist has 15 years of professional experience working with a range of stress, mood, and trauma-related concerns.
What credentials and location are listed?
She is a licensed marriage and family therapist, LMFT, practicing in California.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.