- Client-centered
- CBT strategies
- Work focused
About Kenya
Kenya Williams is a Licensed Professional Counselor (LPC) with 17 years of experience. She practices in Louisiana and focuses on work and wellbeing alongside everyday life concerns. Kenya offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, anger, or career strain.
She helps people tackle specific problems such as ADHD, parenting strain, relationship and family conflict, and trouble with self-esteem. Conversations center on clear goals and practical steps. Sessions look at what is getting in the way now and what can change next.
Kenya blends client-centered work with Cognitive Behavioral Therapy. That means she listens first, then helps clients test unhelpful thoughts and try new behaviors. The approach is aimed at making day-to-day life feel more manageable and purposeful.
Her background includes a Master’s in General Counseling and Guidance from Louisiana Tech University. Earlier work in human resources at a mental health agency shaped her interest in helping people navigate mental health and workplace challenges. Kenya frames therapy as a collaborative effort where the client leads the goals.
She is direct but warm in sessions, and focuses on small, achievable steps. People seeking help with communication problems, compassion fatigue, career transitions, or coping with life changes may find this style useful. Prospective clients are encouraged to start with a brief matching questionnaire to see if her approach fits their needs.
How client-centered and CBT work online
Client-Centered Therapy focuses on listening and understanding what matters most to the client. The therapist offers empathy and reflection so the client can set the pace and goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses practical exercises to test new ways of thinking and behaving.Finding the right approach is a collaborative process. Kenya will work with the client to choose practices that match their goals and daily life. Together they will try ideas, adjust what isnt working, and keep what helps most.
Confirm the current session options before booking since specific online formats are not listed here. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and support steady follow-through on short practical exercises. Some people prefer a shorter check-in when schedules are tight, while others use longer sessions for deeper problem solving. Discussing how sessions will fit into routines is part of the initial planning with the therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Louisiana, Georgia, Texas
Languages
English
Frequently asked questions
What kinds of concerns does Kenya help with?
She works with stress, anxiety, anger, ADHD, parenting issues, relationship and family problems, workplace concerns, and related challenges like self-esteem and compassion fatigue.
What is her general therapy style?
Her style is client-centered and practical. She listens first, then uses Cognitive Behavioral Therapy techniques to address thoughts and behaviors that cause distress.
How long has she been practicing?
She has 17 years of professional experience practicing as a Licensed Professional Counselor since 2011.
Where is she based and what credentials does she hold?
She practices in Louisiana and holds the LPC credential. She completed a Masters in General Counseling and Guidance from Louisiana Tech University.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapists availability.