- Stress and anxiety
- Grief and loss
- Self esteem
About Kecia
Kecia McCullough is a Licensed Clinical Social Worker (LCSW) based in New York who focuses on work and wellbeing alongside everyday life concerns. She brings 20 years of experience supporting people who are feeling stuck, stressed, or overwhelmed. Kecia aims to create a calm space where clients can talk honestly about their struggles and goals.
She commonly helps people manage anxiety and stress that interfere with work and relationships. Kecia also supports those coping with grief, low self-esteem, depression, and motivation challenges. Her approach centers on listening first and helping clients name what matters most to them.
In sessions she encourages straightforward conversation about feelings and behaviors. She helps people notice patterns that keep them stuck and try small, practical steps to test different ways of responding. Kecia emphasizes building confidence and clearer communication as tools for lasting change.
Her work also addresses relationship concerns such as communication problems, separation and divorce, and issues tied to abandonment or trust. She offers help with midlife transitions, financial stress, and social anxiety that can affect work performance and personal wellbeing.
Kecia accepts international clients and works with English-speaking clients. Getting started involves a short matching questionnaire and scheduling a first appointment based on therapist availability. Sessions use a subscription that can be canceled at any time, and costs vary with location and availability.
How evidence-based methods translate to online care
Evidence-based therapeutic techniques focus on clear goals and practical steps. One common approach helps people identify unhelpful thoughts and try new actions to reduce anxiety and low mood; it is useful for stress, social anxiety, and mood concerns. Another approach emphasizes building stronger communication and problem-solving skills to address relationship strain, divorce or separation issues, and difficulties with trust or abandonment.Choosing the right approach is a collaborative process. The therapist will work together with each person to pick methods that fit their needs, goals, and preferences. That may mean trying different techniques and adjusting the plan as progress is made.
Online therapy can make it easier to fit sessions into a busy week and reduce travel time. It can also allow shorter check-ins when schedules are tight or phone options when bandwidth is limited. Because this listing does not specify session formats, confirm the exact options available before booking to make sure they fit your routine and needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does Kecia commonly address?
She helps people dealing with stress, anxiety, depression, low self-esteem, relationship strain, and grief. Additional areas include communication problems, separation and divorce, and midlife transitions.
What style of therapy does she use?
Kecia uses evidence-based therapeutic techniques focused on clear conversation and practical steps. Sessions emphasize noticing patterns, testing new behaviors, and building communication and confidence.
How much professional experience does she have?
She has 20 years of professional work experience supporting people through stress, anxiety, grief, and self-esteem challenges.
What credentials and region are listed?
Kecia is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that region.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How are costs and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kecia?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.