- Stress and anxiety
- Addiction concerns
- Workplace issues
About Katherine
Katherine Mcglynn is a Wisconsin-licensed social worker with 18 years of practice. She focuses on everyday struggles people bring from work and home. Her style is direct and respectful, and she aims to help people find clearer ways forward.
She helps with stress and anxiety so people can manage day-to-day pressures more easily. She also works with addiction concerns and the ripple effects they cause in family life. People turn to her for help during major life changes and for compassion fatigue that comes from caregiving or demanding jobs.
Katherine adapts conversations and plans to each person she sees. She uses practical strategies aimed at small, manageable steps. Sessions emphasize what a person wants to change and how to get there without overwhelming them.
She often addresses related issues like chronic pain, illness, disability, and money stress because these problems affect mood and choices. Communication problems, divorce and separation, forgiveness, guilt, shame, and self-love are also part of her work when they come up.
Her approach is collaborative. She respects each person’s experience and meets them where they are. If you want someone who listens and helps build a practical path forward, she offers that steady support.
How her approaches shape online therapy
Motivational Interviewing helps people find their own reasons to change. It is a gentle, goal-focused way to reduce resistance and build motivation for problems like addictions or health behavior changes. Solution-Focused Therapy zeroes in on what is already working and on small steps that create visible progress. It is useful for stress, workplace struggles, and coping with life transitions. Internal Family Systems looks at different parts of a person’s inner life and helps those parts communicate better. It can be helpful for shame, self-criticism, and complicated emotional responses.Deciding which approach to use is a collaborative process. The therapist will work with the client to match methods to their goals and preferences. Early sessions often involve trying a few ideas to see what fits best and adjusting the plan as needed.
The profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a workday, manage appointments around medical care, or reduce travel time. It also allows brief check-ins when a shorter touchpoint is useful. Licensed professionals can adapt these approaches to fit remote work, while keeping focus on practical change and day-to-day coping.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, family conflict, coping with life changes, and compassion fatigue. She also addresses chronic pain, illness, disability, communication problems, divorce and separation, forgiveness, guilt and shame, money issues, self-love, women's issues, and workplace concerns.
How would you describe her therapeutic style?
Her style is respectful and practical. She focuses on clear conversation and small steps people can take between sessions.
How much experience does she bring?
She has 18 years of professional work experience in social work and related practice settings.
What credential does she hold and where is she based?
She is an LCSW, which stands for Licensed Clinical Social Worker, and she is licensed in Wisconsin.
Are sessions offered in other languages?
Sessions are offered in English. International clients are accepted.
Which session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking so you know which formats are offered.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What steps should I take to begin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.